Education
7 Health Benefits of Organic Peppers
By Dr. Edward Group, DC |
You already know that peppers add great taste to your favorite dishes. You might not know what superior healing agents organic peppers can be and how much they can promote your health. I'd like to tell you just how much...
10 Healthy Vegetables
By Dr. Edward Group, DC |
When most of us sit down to plan out dinner, we generally focus of combining ingredients for flavor, texture, and other culinary qualities, But knowing what these ingredients have to offer is a good first step towards preparing meals that...
What Is Sick Building Syndrome?
By Dr. Edward Group, DC |
Indoor air pollution has become a serious concern. Discussions about indoor air quality emerged in the 1970s as a result of the energy crisis leading to home construction that was more efficient by way of being sealed up tight... and...
Health Benefits of Blue-Green Algae
By Dr. Edward Group, DC |
Organic blue-green algae is one of the most nutrient-dense foods on the planet. Two varieties, spirulina and Aphanizomenon flos-aquae, are the most consumed forms of blue-green algae; which has superfood status due to high concentrations of proteins, vitamins and nutrients.[1]...
The Health Risks of Titanium
By Dr. Edward Group, DC |
Titanium is the ninth most abundant element in the Earth's crust. This abundance and its status as a corrosion resistant, strong metal have landed it many industrial applications where its best features can be fully taken advantage of. Some uses...
6 Vegetables High in Calcium
By Dr. Edward Group, DC |
Calcium is an essential mineral for maintaining healthy bones – a factor in the development in numerous diseases such as osteoporosis, rheumatoid arthritis and others. And while you may think that you take in enough calcium throughout the day, or...
Benefits of the Agaricus blazei Murrill Mushroom
By Dr. Edward Group, DC |
Agaricus blazei Murrill is an edible Brazilian mushroom with a low-calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins, and amino acids. In 1960, a Japanese researcher named...
What Is Gluten Intolerance?
By Dr. Edward Group, DC |
Gluten intolerance occurs when the body, specifically the digestive tract, responds to the presence of gluten in food. The response can range from mild discomfort to serious medical complications. Awareness is continuing to rise regarding the concerns caused by gluten,...
The Health Benefits of Quinoa
By Dr. Edward Group, DC |
Quinoa is a crop that's primarily grown in Peru. It's often described as a grain although, technically, is not one and is actually more closely related to spinach and beets. It's grain comparisons, however, are the result of its edible...
What is Methylated Folate?
By Dr. Edward Group, DC |
The human body needs folate, or vitamin B9, for several essential functions. Folate activates, synthesizes, and repairs DNA. It converts homocysteine, which you don't want too much of, into methionine, an essential amino acid. Vitamin B9 also aids cell division,...
Health Benefits of Maqui Berries
By Dr. Edward Group, DC |
According to the Center for Human Nutrition at UCLA’s David Geffen School of Medicine, evidence overwhelmingly supports the health benefits of adding berries to your diet. [1] Frequently cited as fabulous sources of antioxidants and vitamins, nearly anyone can benefit...
Is Aspirin Safe?
By Dr. Edward Group, DC |
Beyond its typical use as an analgesic for occasional headache, fever and body aches, aspirin is frequently recommended by doctors to help a wide range of health conditions. There is much documentation supporting the little white pill’s ability to prevent...
