Education

What Is an Enema?

By Dr. Edward Group, DC |

What are Enemas? Enemas have been around for a very long time and present the oldest known relief for constipation. It's a simple process: fluid is injected from a bag into the anus. Usually only water is injected, but other...

enema bag

The 10 Best Foods for Heart Health

By Dr. Edward Group, DC |

Your heart is the most important muscle in your body. If it's weak, you're weak. There are a few things you can do to provide your heart with what it needs to be at its best. The first is to...

Olives are one of best foods for heart health.

Codex Alimentarius: A Serious Threat to Your Health

By Dr. Edward Group, DC |

Imagine a world where you need a doctor's prescription (and thus, health insurance), to buy your every-day organic health supplements. Imagine a world where some of your most-trusted vitamins and supplements are not even on the market! If this sounds...

Codex Alimentarius: A Serious Threat to Your Health

Organic Oregano Oil and Warts

By Dr. Edward Group, DC |

Warts can be more than just unsightly or annoying growths that appear on the feet, hands, or elsewhere on the body. They can become very painful, spread to other areas on the body, and, in the case of a plantar...

Organic oregano oil can help fight against warts.

What Is Borututu Bark?

By Dr. Edward Group, DC |

Deep in the jungles of Africa, the bark of the borututu tree (Cochlospermum angolensis) holds many treasures. A tea made from this interesting substance has traditionally been used to manage ailments related to liver function, indigestion, and fatigue. Indeed, borututu...

Borututu Bark

Are You Giving Your Children Poisonous Apple Juice?

By Dr. Edward Group, DC |

Most of us do our best to limit the amount of non-nutritional junk sitting around the house, especially those of us with kids. The St. Petersburg Times, in Florida, has just published the results of an investigation they undertook to...

Are You Giving Your Children Poisonous Apple Juice?

Want to Lose Weight? Drink a Smoothie!

By Dr. Edward Group, DC |

If you're trying to lose weight (and even if you're not), it's imperative your diet is in check. That means lots of fresh, organic fruits and vegetables are a must and making smoothies can be a great way to ingest...

A woman blending a smoothie with spinach and fresh fruits.

Developing a Vegan Food List

By Dr. Edward Group, DC |

Technically speaking, human beings do not need to consume any meat or dairy products to live long, healthy lives. At face value, some people may view a vegan diet as a restrictive diet but in all actuality, a vegan diet...

Vegetables and fruits are part of the vegan food list.

What Is Camu Camu?

By Dr. Edward Group, DC |

Camu camu, or Myrciaria dubia, is a fruit tree native to the Amazonian rain forest. It grows as a small shrub alongside the river and produces berries that resemble cherries. Like many other Amazonian fruits, camu camu has earned quite...

camu fruit powder

Toxic Metal Cleansing: The Health Dangers of Bismuth

By Dr. Edward Group, DC |

Bismuth is a naturally occurring metal used to manufacture solder, fishing anchors, shotgun pellets, and more. Many cosmetics and pharmaceuticals also contain bismuth in various forms. Bismuth subsalicylate is an active ingredient in many popular, over-the-counter upset stomach remedies. Bismuth...

bismuth

10 Facts Everyone Needs to Know About Bad Breath

By Dr. Edward Group, DC |

Bad breath can negatively impact your life, as well as those around you. It can isolate and make you feel self-conscious, and that's assuming you’re even aware of it! Friends and colleagues may keep their distance if your bad breath...

you have bad breath

Thoughts on Eating a Healthy Breakfast and Lunch

By Dr. Edward Group, DC |

Whenever there is discussion of weight loss methods, "eat healthy!" is always a suggestion. My opinion is no exception. I've devoted several recent blog posts to discussions about weight loss and the importance of implementing healthy eating habits in order...

A woman making a healthy smoothie.