Everything You Need To Know About Iodine Webinar by Dr. Group, DC

By Dr. Edward Group, DC |

The health benefits of iodine have been known for years. But where does a person start? Is all iodine the same? What does it even do? Whether you regularly supplement with iodine or have yet to begin, this webinar is...

A bottle of iodine. Iodine plays a vital role in our body because it helps support the thyroid gland and the hormone levels.

Vitamin D: The Benefits of the Sunshine Vitamin

By Dr. Edward Group, DC |

Did you know that there are five different types of Vitamin D? There's D1, D2, D3, D4, and D5, but D2 and D3 are the only types that our bodies can use. So, when something just says "vitamin D" it...

Vitamin D is known as the sunshine vitamin which is excellent for the immune system and bone health.

6 Herbs to Enhance Female Libido

By Dr. Edward Group, DC |

Aphrodisiacs have been used throughout history and many ancient aphrodisiac mixtures are still popular today. When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the focus on male sexual...

libido-boosting-herbs-females

Zinc & Testosterone: How This Mineral Boosts Libido & More

By Dr. Edward Group, DC |

Is there a connection between zinc and testosterone? Consider the case of sales manager Tom P. from Milwaukee, WI. As his 50th birthday approached, Tom felt a mixture of pride and concern. He was in the best shape of his...

A man running.

Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom

By Dr. Edward Group, DC |

For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reasons why it's so popular in coffee blends these days. Men are, once again, turning to medicinal mushrooms like Cordyceps...

Several cordycep mushrooms.

What's the Best Time to Take Vitamins?

By Dr. Edward Group, DC |

Water-Soluble Vitamins Fat-Soluble Vitamins Minerals Other Supplements You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast,...

A spoon full of natural supplements.

Here Are 7 Reasons To Try a Cleanse

By Dr. Edward Group, DC |

Do you often get tired or feel like you have "brain fog"? Do you have skin blemishes you can’t seem to get rid of? Or maybe you just feel bloated or constipated now and then?When you eat sugar, gluten, meat,...

A woman looking at her skin.

Top Tips & Must-Dos for Keto Over 40

By Dr. Edward Group, DC |

If you've been aware of the keto diet out there, you know that it's a very trendy topic. However, there is a lot of misinformation out there. So tune in and I'm going to be revealing a lot of the...

Top Tips & Must-Dos for Keto Over 40

Andropause: What It Is & Natural Ways to Boost Vitality

By Dr. Edward Group, DC |

Andropause is a term applied to men who have reached a certain age where their testosterone levels decline. Certain lifestyle and dietary factors can make it worse, and certain natural herbs and lifestyle habits can make it better. Continue reading...

Andropause: What It Is & Natural Ways to Boost Vitality

How To Get Rid Of Canker Sores Without Medicine

By Dr. Edward Group, DC |

Canker sores seem to come out of nowhere! But the truth is, there's often a culprit. They can come on due to stress, when you haven’t gotten enough sleep, or if you ate acidic food. The question becomes: what do...

A cut up aloe plant.

Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

By Dr. Edward Group, DC |

Overview Sleep Benefits Anxiety Benefits Sources A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s...

A woman waking up from a restful sleep.

Horny Goat Weed: A Natural Herb for Libido & Mood

By Dr. Edward Group, DC |

Overview Benefits Libido-Boosting Herbs Side Effects Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only...

The horny goat weed plant.