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Organic Valerian Root Extract

Organic Valerian Root Extract

Restful Sleep and Relaxation

Sleep is a critical component of our overall health and well-being, yet many struggle to achieve restful shut-eye. For those seeking a natural solution to restless sleep and difficulty falling asleep, Valerian Raw Herbal Extract™ offers a liquid herbal supplement designed to promote relaxation and support restful sleep. Our premium formula works to soothe mental and physical tension, helping you achieve the deep, restorative sleep you need without feeling groggy or sluggish the next day. Experience the pure and potent benefits of valerian and discover a natural way to fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated.


supplement facts!

Anyone who wants a more restful, deep sleep.

Shake bottle well. Take 1 ml twice daily or as recommended by your healthcare provider.

Size
Pay with HSA/FSA funds through Truemed. Learn more
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Uniquely Made Nature’s Sleep Aid

Our valerian supplement uses Raw Herbal Extract™ technology to extract therapeutic compounds from valerian root using organic vegetable glycerin, ensuring the purest and most potent form of this powerful herb. Enhanced with Ormus Supercharged Minerals for improved bioavailability, our supplement offers a natural way to achieve restful sleep and relaxation.

The Benefits How Valerian Leads to a Better You.

Fall Asleep Faster

If you're looking for a natural way to fall asleep faster and more easily, valerian may be the answer. This powerful herb has been used for centuries to promote relaxation and reduce stress and anxiety, helping you unwind and get the restful sleep you need. Valerian works by increasing levels of a neurotransmitter called GABA, which has a calming effect on the nervous system and can help you feel more relaxed and at ease. Say goodbye to slow and frustrating nights, as you drift into a peaceful slumber.

Stay Asleep Longer

Falling asleep is only half the battle when it comes to getting a good night's sleep. If you find yourself waking up frequently throughout the night, you may not be getting the restful sleep you need to recharge. This is where valerian can help. By increasing GABA levels, valerian promotes a more peaceful and restful sleep throughout the night, making it less likely that you will wake up frequently or struggle to fall back asleep after waking up.

Feel Calm & Relaxed

If you didn’t know, you can actually take valerian during the day for calming effects. Valerian offers a natural way to promote relaxation and reduce stress and anxiety, helping you get the restful sleep you need to wake up refreshed and rejuvenated. This powerful herb works with your body to naturally calm your mind and slow down your thoughts, allowing you to leave the day's stress behind and achieve a sense of peaceful tranquility. 

Made With Clean, Pure, Premium Ingredients

100% VEGAN | GLUTEN-FREE | NO ADDITIVES, FILLERS, OR PRESERVATIVES

This premium extract is derived from the organically grown root of the Valeriana officinalis plant, which is the most therapeutic part of valerian.


supplement facts!
 

Raw Brilliance

Through our Raw Herbal Extract® technology, we preserve the full-spectrum benefits of natural botanicals. This meticulous process maximizes potency while delivering bold herbal flavors and unique variations in aroma, color, and texture—all hallmarks of authenticity.

Flavor

Bold, natural tastes reflect seasonality and harvest conditions.

Color

Color variations reflect ingredients' natural hues and unique qualities.

Texture

Texture differences arise due to the absence of synthetic stabilizers.

Smell

Slight scent shifts reflect our ingredients’ natural aromatic profiles.

The Impact A Satisfying Night’s Sleep

From Lisa

Valerian root extract has given me a good night's sleep. I usually have no problem getting to sleep, but I don't often feel well rested the next morning, Using Valerian root has helped me feel more rested the next morning. I am recommending this to my friends and family members.

Preserving the Essence of Natural Ingredients

Valerian is packed in premium MIRON’s violet glass. This luxurious violet glass not only serves as a natural barrier for preserving the product's energy and quality, but also boasts unparalleled storage capabilities compared to conventional glass, plastic, or aluminum packaging. MIRON’s revolutionary glass technology eliminates the need for preservatives, ensuring a longer shelf life and promoting sustainability through the possibility of reuse and recycling.


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Frequently Asked Questions

Why does it smell so bad?

Although valerian is natural and effective, it does have an odor that some people describe as strong. Some people find adding valerian extract to water or tea can help mask the flavor.

Will it make me fall asleep?

When you take it in the afternoon, it helps calm your mind and start winding you down. By the second serving in the evening, you will begin to feel sleepy.

What is valerian?

Valerian is a concentrated Raw Herbal Extract that naturally supports sleep and relaxation.

Can I add the valerian root to tea or water?

Yes, you can add valerian to any beverage, including calming teas such as lavender, chamomile, passionflower, etc.

What is the best time to take this?

Valerian is best taken at night, about 20-30 minutes before bedtime.

Can I take more than one serving at night if I have trouble falling asleep?

We do not recommend taking more than 2 servings in a 6-hour period. For additional tips on falling asleep, we recommend reading one or more of our sleep articles.

How long does it take for the customer to notice the benefits of this product?

Some customers notice an improvement in sleep and a sense of calm right away; however, like many herbs, it can take 4-6 weeks to notice significant improvement.

Can valerian be taken during the day?

Yes, valerian can be taken during the day for general relaxation.

Is it normal to have vivid dreams when taking valerian?

Yes, a small percentage of people, approximately 10-20%, report increased active dreaming, which may be due to deeper sleep patterns.

How many mg of valerian is in one serving?

The amount per serving is currently part of our proprietary information. In most cases, people have experienced desirable results with taking 1 ml in the morning and again in the evening.

 

Overall rating: 4.3480663 / 5 from 181 reviews.

AI Generated Review Summary

Valerian Raw Herbal Extract™ is a liquid supplement praised for its effectiveness in promoting relaxation and restful sleep. Customers highlight its high quality and effectiveness, though opinions on taste vary. It is noted for helping users achieve deeper sleep and wake up refreshed.

Summary topics

  • Effectiveness for Sleep: 8%
  • Product Quality: 8%
  • Supplement Effectiveness: 6%
  • Valerian Effectiveness: 13%
  • Sleep Quality: 30%

Review topics: [ingredients, results, quality, taste, improvement, feel, effects, issues, liquid, price, buy, difference, works, sleep, valerian, supplement, night, tincture, dropper, healing, fall, root, solution, friends, calm, dreams, morning, stay].

Review highlights

  • "Valerian was great in making me feel relaxed before bedtime in addition to helping me fall asleep quickly."Nathalie J.
  • "Global Healing has the highest quality liquid herbal supplements I have ever found available."JEFF M.
  • "Global Healing Valerian is potent and effective."angela c.

Reviews

While I was supplementing with

"While I was supplementing with valerian, I would notice a positive difference every morning due to a major betterment in my rest and sleep that I could feel. I first heard of Valerian root in fight club (a Brad Pitt, and Edward Norton movie) and ever since then I have always wanted to try it and thanks to Global Healing, I HAVE NOW!!! And I recommend this product to anyone looking for a more deep felt rest and sleep. THANK YOU GLOBAL HEALING!!!"

David R. (5/5)

Sleep like a baby

"It’s a must to have because sleep is very important to me. It’s fast & effective. I love the natural ingredients in it knowing it’s safe & from nature. Always wakes up feeling refreshed & ready to start my day. The quality of sleep is amazingly priceless! My mornings are usually busy with work & family. Highly recommended to my friends & family."

Peachy T. (5/5)

Nice product!!!🤍🤍🤍

"This is highest quality. Help staying calm and keep you relax. Great for sleep. Love global healing product"

Alla S. (5/5)

It left me so groggy

"It left me so groggy the following day - I couldn’t fully function until 48 hrs later"

Joan R. (1/5)

Amazing sleep!

"Amazing sleep!"

Cassie H. (5/5)

This is not the first

"This is not the first time I have been asked to review a vitamin and/or supplement, and I'm still at a complete loss as to how to measure / evaluate most products; if only my body could talk and give feedback. Aside from the cost and delivery what means is there to evaluate an herbal blend over a short period of time of 60 days. In this particular case with valerian root I did not get noticeable effect or a feeling of drowsiness, and I can't say the quality of my sleep improved any, especially in light of the fact my cat was put down late November 2025 and that greatly increased the hours of sleep because ever since I haven't been awakened at dawn prematurely for the morning meal. . . . If you have any suggestions as to how I can evaluate this product I would be happy to take note and get back to you; I have about 40 days left of the Valerian product. . . . I checked on 3 stars , somewhere in the middle to be safe, only because I really have no clue."

Xavier B. (3/5)

Not sure it helps with

"Not sure it helps with sleep. I took it by itself, but did not seem to work to help with sleep. I have combined it with Kava calm and sometimes I am still awake. I prefer the taste of the Kava over the Valerian. I will keep trying the combo."

Kathy G. (4/5)

Helps me sleep soundly!

"Since I started using this at night before bed I am sleeping through the night for the first time in a LONG time! I used to regularly wake up about 3a. m. Now I sleep right through until 6 or 6:30 and I'm even dreaming."

Barbara O. (5/5)

I like this particular valerian

"I like this particular valerian supplement as it's a liquid not the usual capsule form, it greatly helps a good night' s sleep and also the quality of sleep. Will definately buy again."

Nick H. (5/5)

We have such restful night

"We have such restful night sleep now. Love this product"

Barbara F. (5/5)

Q&A

Does Valerian contain melatotnin?
Thank you for reaching out! Valerian does not contain melatonin.
Can you just take Valerian right before bed time? If so do you take two drops or just one.
Thank you for reaching out! You can also consider taking 1 ml (about a dropperful) of Valerian in the evening only. If you take 2 ml at once in the evening, it may be best to wait a few days before doubling your serving at night to ensure maximum absorption.
Why don't you give a mg strength on this product and other of your products
Thank you for reaching out! We'll surely pass along your comments to the appropriate department for consideration. Additionally, our formula uses a unique raw herbal extract technology with the whole Valerian root and all its nutrients to ensure maximum absorption. The amount per serving for the individual constituents is part of our trade secret and proprietary processing. Generally, taking 1 ml twice daily (or as directed by your healthcare provider) has helped promote relaxation and restful sleep. Please note that the Valerian manufacturing process and formula's bioavailability also significantly affect the product's efficacy. Here you have information on our state-of-the-art raw herbal extract technology: https://www.globalhealingcenter.com/natural-health/raw-herbal-extract-technology .
Hello - where does your valerian root originate from and where is it processed?
Thank you for reaching out! Our ingredients are globally-sourced, depending on season and availability, and our supplements are made in the USA. Here you have more details:https://globalhealing.com/pages/quality-purity.
Good morning, I actually take before bedtime, your Vitamin-B12 and Turmeric. Is it safe to take Valerian along with these two products? As always, thanks a lot for your answer!!
Thank you for reaching out! It's been safe to take Valerian with other supplements. However, you can also try consuming it 20-30 minutes away from Vitamin B12 and Turmeric to ensure maximum absorption.
If valerian is to help you to sleep, why do the directions say to take 1 ml in the morning when you need your energy and alertness? I want to feel energized and alert during the day and especially at the start of my day. How does taking valerian in the morning impact energy level and alertness?
We generally suggest taking 1 ml in the afternoon and again in the evening or as directed by your healthcare provider. We apologize for the misunderstanding. When you take it in the afternoon, it helps calm your mind and start winding you down. By the second serving in the evening, you will begin to feel sleepy.
I'm taking the holy basil at night before bed is it ok to take the valerian root also or should I only do one of them?
They have been safe and useful together. If you prefer, you can also consume them 20-30 minutes away from each other to ensure maximum absorption.
Can Valerian be taken long term? As in every night?
Valerian is most effective when taken regularly for a minimum of two weeks. Beyond that, you can take it daily or as needed.
Is it bad to take valerian and Neurofuzion? I believe it's bad to take st. johns wort and valerian together?
We have not found the same information. If you decide to take Valerian and NeuroFuzion, you can take them 20-30 minutes away from each other to ensure maximum absorption.
I have a history of hynogogic phenomenon (dreaming before I am actually asleep) and of parasomnias (but not in a few years). I also have circadian rhythm issues along with insomnia. I just need to sleep and am hoping this will help me to fall asleep. Would you have any reason to believe that this would cause more parasomnias? Thank you for your input.
Valerian has not been known to cause parasomnias. Overall, it promotes going to sleep faster, better sleep, and does not result in a sluggish, tired feeling upon waking. However, we understand that everyone is different, so at your discretion, you can try starting with half of the recommended serving (1ml daily vs. 1 ml twice daily) to see how it affects you slowly.

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