Benefits of Far-Infrared Saunas
Far-infrared heat is a wavelength of light that is measured at 5.6 to 1000 microns. The sun's rays are comprised of 80% of far-infrared heat. It is what penetrates your skin when you're in sunlight and you stop feeling in shaded areas. It's said to be a healing wavelength and is suggested to aid in detoxification.
Benefits of Far Infrared Saunas
- Far infrared saunas heat frequency matches the body’s heat
- It's absorbed more quickly
- It penetrates more deeply into the body, as far as 1.5 to 3 inches into the tissue
Infrared heat is easily absorbed by the body, and it is emitted by the body as well. The human body's optimal light frequency for infrared is 9.4 which is food for absorption and emission. When frequencies of infrared match the frequency of water in the body's cell, it's said that this forces toxins out of the cells, into the bloodstream where they are carried off to be expelled through urine, sweat and feces.
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you have a severe medical condition or health concern, see your physician.
Posted in: Mind and Body > Integrated Care,
Dr. Edward Group, DC
FOUNDER | HEALER | ADVOCATEDr. Group, DC is a healer and alternative health advocate, and an industry leader and innovator in the field of natural health who is dedicated to helping others. He is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of Harvard Business School and MIT Sloan School of Management. Dr. Group, DC is the founder of Global Healing – a mission and vision he has shared through best-selling books and frequent media appearances. He aims to spread his message of positivity, hope, and wellness throughout the world.
