Education

The Hidden Toxins In Your Clothing

By Dr. Edward Group, DC |

Increased consumer awareness around the dangers of synthetic dyes, polychlorinated biphenyls (PCBs), and phthalates in conventional clothing is fueling a drastic revolution in the fashion industry and popular clothing stores, like H&M, Levi’s, and the Gap, are beginning to turn...

womens-clothing-in-closet

The Paleo Cardiologist by Dr. Jack Wolfson

By Dr. Edward Group, DC |

The Paleo diet, a lifestyle approach deriving its beliefs from ancient dietary practices mixed with modern scientific ideas, has seen a surge of interest over the past few years. Just as there are many variations of a standard vegan or...

paleo-cardiologist-book-cover

The Real Danger Behind MRIs

By Dr. Edward Group, DC |

Magnetic resonance imaging is a common preventative and diagnostic method used in medicine, and at times this technology can be invaluable. Of course there are some health questions associated with the practice, in particular – what's the effect of the...

nurse-mri

8 Foods That Boost Your Immune System

By Dr. Edward Group, DC |

If you’re looking for an immune system boost, the right vitamins and minerals can help. Although diet gets little attention in conventional media when it comes to supporting the immune system, it is one of the most powerful methods for...

Ginger and turmeric are one of many foods that can boost your immune system.

Support EWG's Fight Against the DARK Act

By Dr. Edward Group, DC |

A new act is being heard in the House Subcommittee on Health, one that is attempting to keep Americans from knowing what’s in their food. Termed “Deny Americans the Rights to Know,” or DARK, this act will attempt to keep...

GMO-letters-against-wood

Do Your Workout Clothes Contain Toxins?

By Dr. Edward Group, DC |

Everyone knows that exercise improves your mood and supports your health. But, were you aware that the toxins in your workout clothes could be undermining those efforts? A recent news report covering research done by Greenpeace is showing startling evidence...

active-people

GMOs, Pesticides, and the Mega Corporations Behind Your Food

By Dr. Edward Group, DC |

We all pretty much know GMOs should not be taken lightly, and a new documentary from VICE on HBO is showing just how damaging they can be to our health and the environment at large. There are no long-term studies...

cartoon-GMOs

Why You Should Use Aluminum-Free Deodorant

By Dr. Edward Group, DC |

There are times in life when we need added protection against body odor. Whether at the gym or in an important meeting, it’s very likely that, without some type of deodorant, we’ll sweat and let out a little odor. Not...

Aluminum free deodorant doesn't contain harsh chemicals that can be harmful to the body.

The Benefits of Organic Shampoo

By Dr. Edward Group, DC |

Shampoo seems like a harmless enough item but in reality, many shampoos contain dangerous chemicals that can be absorbed by your body. Parabens and sulfates are both commonly found in shampoo and interfere with the endocrine system. [1] With this...

woman-washing-her-hair

Why is Refined Sugar So Bad for Your Health?

By Dr. Edward Group, DC |

Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. [1] Sodas are a major source of refined sugars in the American diet. Energy drinks...

Stack of sugar cubes. Drinks like sodas and energy drinks contain a lot of refined sugar that can lead to obesity.

Are Probiotics Right for You?

By Dr. Edward Group, DC |

Maybe you’ve heard how probiotics can help your digestion, perhaps you’ve even tried them. But do you know exactly what they are, and just how they work? Don’t worry, because you’re not alone. There’s a lot of confusion about the...

yogurt-in-jar-probiotics

Are Your Candles Emitting Toxins?

By Dr. Edward Group, DC |

Candles are great for encouraging relaxation and creating a calm, serene environment. A candle's aroma and soft, warm glow sets a nice tone for romance, sophistication, and tranquility. Most candles today feature a variety of aromas. While refreshing they may...

A couple of candles.