Education
9 Health Benefits of a Vegetarian Diet
By Dr. Edward Group, DC |
Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in...

9 Symptoms of a Yeast Infection
By Dr. Edward Group, DC |
Yeast infections are not a concern that only affect women or the vagina. The fact is that yeast infections can affect many parts of the body of both men and women of all ages. Yeast infections can cause pain, swelling...

What Is Suma?
By Dr. Edward Group, DC |
Some of the world’s best therapeutic plants are found throughout the rainforests of South America. One in particular, Pfaffia paniculata, better known as suma, is a ground vine whose root has been used for centuries to promote health. In Portuguese,...

4 Benefits of Suma Root for Women's Health
By Dr. Edward Group, DC |
When conventional medicine fails, many people often look to traditional healing therapies, such as Ayurveda or Traditional Chinese Medicine (TCM). A variety of herbs and plants are used in traditional medicine modalities, usually in the form of an extract. Suma...

What Is Salidroside? 5 Ways it Promotes Health
By Dr. Edward Group, DC |
It's no surprise that plants are the starting point for many, many natural and herbal remedies. But have you ever stopped to think why that is? What's in them that gives them the juice? In the past few years, science...

4 Benefits of Muira Puama for Women
By Dr. Edward Group, DC |
Known as "potency wood" to indigenous cultures of Brazil, Muira Puama has a long history of remedying many female-related health issues. While the entire plant can be used, the root and bark are the most commonly-employed components. This native Amazonian...

Saw Palmetto and Men’s Health Benefits
By Dr. Edward Group, DC |
Serenoa repens, better known as Saw Palmetto, is a plant native to North America. Native Americans have used it for centuries as a tonic, topical cleanser against germs, and to remedy urinary and reproductive disorders in men. [1] European and...

What Is Andropause? AKA The Male Menopause
By Dr. Edward Group, DC |
The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed "andropause" (and sometimes "male menopause") are due...

New FDA Guidance on Dietary Supplements: The Good, The Bad & The Ugly
By Dr. Edward Group, DC |
A few weeks ago, the FDA quietly issued new guidance on dietary supplements. You probably didn't hear about it, because it went largely unreported through the mainstream media [1]. To the surprise of no one, the FDA has decided to...

How to Detox GMOs (Video)
By Dr. Edward Group, DC |
I recently sat down with Anthony Gucciardi of Natural Society and discussed the dangers of genetically modified foods and how to detox your body. This is just one of many topics you could discuss yourself and participate in the Monsanto...

7 Things Expecting Mothers Need to Know
By Dr. Edward Group, DC |
Maybe you’re a new mother and are expecting a new bundle of joy. Of course, you want to make sure things are just right for your baby, and part of that starts with the choices you make right now. Making...

Sunscreen Facts: How Not to Get Burned This Summer
By Dr. Edward Group, DC |
A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don't offer the protection necessary to block all...
