Education

10 Vegetarian Recipes Kids Love

By Dr. Edward Group, DC |

It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and...

Carrot fries is a great vegetarian recipe for kids.

Tell the FDA to Protect Small Farms

By Dr. Edward Group, DC |

Hundreds of thousands of people are hospitalized each year due to food contamination, and up to 3,000 food-related fatalities occur annually in the United States. Now, changes are being considered to the FDA’s Food Safety Modernization Act, or FSMA, in...

sprouts-farm-in-soil

Natural Hemorrhoid Remedies - Ozonated Olive Oil

By Dr. Edward Group, DC |

Ten million Americans suffer from hemorrhoids, according to a study done by the Cleveland Clinic. [1] And these are only the cases that have been reported, so the actual number is likely much higher. It’s estimated that 80% of adults...

female-hemorrhoids

Diabetic Ulcer - Natural Care and Regimen

By Dr. Edward Group, DC |

Nearly 15% of diabetics will develop diabetic sores. These skin ulcers are also known as “diabetic foot ulcers” because they most often appear on the feet; however, they can develop anywhere on the lower body. These sores usually appear due...

foot-bandaged

Does Ozonated Olive Oil Help with Psoriasis?

By Dr. Edward Group, DC |

Red, burning, and itchy skin of psoriasis can wreak havoc on your quality of life. If you or someone you know has it, this isn’t an overly surprising statement. According to the National Psoriasis Foundation, 59% of people who suffer...

woman-with-psoriasis-at-dermatologist

How Antibiotics Disrupt Intestinal Flora

By Dr. Edward Group, DC |

Harvard Medical School reports that antibiotic side effects can last up to 42 days after the last dose. [1] You’re probably familiar with many of these side effects: diarrhea, irritable bowels, bloating, and even constipation. What you don’t see are...

A bowl of kimchi. Fermented foods are great for the intestinal flora.

Natural Diaper Rash Remedy - Ozonated Olive Oil

By Dr. Edward Group, DC |

Diaper rash is a common concern for many new parents and their babies. This rash makes the skin of your baby irritated, tender, and red. But babies aren’t the only ones that can suffer from diaper rash. Adult diaper rash...

diaper-rash-written-on-marker-board

The Health Benefits of Tienchi Ginseng Root

By Dr. Edward Group, DC |

If you’re familiar with natural health, chances are you’ve heard about ginseng. Bud do you know that there are different types of ginseng? Also called Panax notoginseng, Tienchi ginseng is just one type and it promotes health and energy in...

fresh-root

The Health Dangers of Carrageenan

By Dr. Edward Group, DC |

Carrageenan is a food additive commonly used in yogurt, dairy-free milk, and other processed foods. It works great as an emulsifier and thickening agent, and it does have natural origins. Nonetheless, carrageenan isn't free from health concerns. Isolated from seaweed,...

carrageenan-written-on-blackboard

How to Get Rid of Gingivitis - Natural Remedies

By Dr. Edward Group, DC |

According to the CDC Division of Oral Health, nearly 50% of American adults and more than 70% over the age of 65 suffer from gum disease, also known as periodontitis or periodontal disease. Gum pain and the effect it has...

How to Get Rid of Gingivitis - Natural Remedies

Lactobacillus plantarum: A Healthy Probiotic Strain

By Dr. Edward Group, DC |

To continue our series on probiotics, I’m going to introduce you to another important strain – Lactobacillus plantarum. As with other probiotics, this strain supports the digestive system and encourages healthy immune function. This strain, when combined with other beneficial...

red-sauerkraut-in-glass-jar

Lactobacillus salivarius: A Healthy Probiotic Strain

By Dr. Edward Group, DC |

Quite a bit of attention has been placed on the benefits of probiotics lately. Not familiar with these helpful bacteria? Simply put, probiotics are microorganisms that support your immune system, help you digest food, and absorb nutrients. [1] You should...

homemade-yogurt-in-glass