Education
Researchers Discover Successful Probiotic Treatment for Inflammatory Bowel Disease
By Dr. Edward Group, DC |
Research published in the Journal of Medical Microbiology shows that certain strains of probiotic bacteria may be the most effective way to alleviate the symptoms of Inflammatory Bowel Disease (IBD) [1]. These findings leaves experts optimistic that safe, effective treatment...
Lithium Side Effects: What You Need to Know to Protect Yourself
By Dr. Edward Group, DC |
Like any medicine or substance in the natural world, awareness and care must be taken when taking herbal and mineral supplements. Lithium orotate is an extremely powerful naturally-occurring chemical, and therefore one must be educated as to the possible side...
19 Chemicals to Avoid in Skin Care - Organic Skin Care
By Dr. Edward Group, DC |
The beauty industry has an ugly secret: Most skin care products contain harmful chemicals that could potentially harm your health, and even make aging worse. Your makeup, face cream, skin moisturizer, or cleanser may deliver short-term smoothness and brightness, but...
Vitamin A: Health Benefits, Best Foods, and More
By Dr. Edward Group, DC |
While I can’t stress enough just how important all the vitamins and minerals are for your overall well being, today we’re going to focus on vitamin A. Vitamin A is fat-soluble, a powerful antioxidant, and part of a family of...
Home Remedies for the Flu
By Dr. Edward Group, DC |
As we enter into the cold months, many people will experience the effects of a cold or flu. Sore throats, muscle aches, stuffy noses, coughs, and fevers are just some of the common symptoms. Highly contagious, colds are the name...
Learn Whether Probiotics Are Safe for Pregnant Women
By Dr. Edward Group, DC |
Probiotics offer benefits to women of all ages, including pregnant women. While probiotics are generally considered safe (a study of 341 pregnant women found that probiotics are safe and support overall health) it's best to consult with your doctor before...
What Is the Immune System? 4 Natural Ways to Boost Wellness
By Dr. Edward Group, DC |
The immune system is a complex network of cells, tissues, and organs that protects your body from pathogens. This time of year, you'll hear a lot about it! Think of it as a personal shield. Its job is to protect...
What Is Sophora Japonica?
By Dr. Edward Group, DC |
Sophora japonica, otherwise known as Japanese pagoda tree, is native to eastern China and Japan. Its beautiful white flowers make it a prized ornamental tree all over the world. But, it’s not only beautiful, it’s also very beneficial to the...
The Benefits of Stinging Nettle
By Dr. Edward Group, DC |
Many people know "Stinging Nettle" as an annoying garden weed that delivers a painful bite. However, nettle is far, far more than a nuisance! The nettle plant as a whole- roots, stem, and leaves, has been examined by some of...
B12 Deficiency Symptoms: Everything You Need to Know
By Dr. Edward Group, DC |
Role of B12 Deficiency Causes Symptoms Vitamin B12, also known as cobalamin, is one of eight water-soluble vitamins collectively known as the B-complex. As an essential nutrient, B12 must be consumed since your body does not make it. If you...
Foods, Vitamins & Herbs That Boost Your Brain Power
By Dr. Edward Group, DC |
The right foods will help you use your brain to the max, and the more you use it, the more you'll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory. Before I tell...
Is Agave Nectar Safe?
By Dr. Edward Group, DC |
There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality "agave" products being sold...
