Education

The 12 Best Foods for Testosterone Support

By Dr. Edward Group, DC |

Believe it or not, there are dietary choices you can make to help support normal testosterone (T) levels. For guys, getting enough testosterone boosting nutrients like zinc, vitamin D and protein (essential amino acids) can help reduce the need for...

Fig is one of the best foods for testosterone support.

The Dangers of Acetaminophen

By Dr. Edward Group, DC |

When it comes to proven, over-the-counter solutions for easing pain and controlling a fever, acetaminophen (also called paracetamol, and best known by the brand name, Tylenol) has long been the preferred recommendation for many. It is actually the most widely...

A man taking a pill.

10 Things You Didn't Know About Yeast Infections

By Dr. Edward Group, DC |

It's hard to live in a living world without some living organisms taking residence on or inside of your body. It might not be the most pleasant idea, but everyone is carrying bugs of some sort. Harmful organisms in the...

10 Things You Didn't Know About Yeast Infections

The Health Benefits of Protease

By Dr. Edward Group, DC |

A protease (also known as a proteolytic enzyme, peptidase or proteinase) is an enzyme that helps digest different kinds of proteins in a process called proteolysis. Proteases are a category of enzymes; some are produced by the body, some are...

An individual is in their athletic wear. Protease is an enzyme that is important for the digestion of many foods.

The Health Benefits of Amylase

By Dr. Edward Group, DC |

Amylase is one of the primary starch-digesting enzymes secreted in the body. This enzyme is somewhat unusual in that it is produced not only by the pancreas but also in the mouth as a component of saliva. In the oral...

Amylase can be found in raw fruits like apple.

Aspartame Makes You Gain Weight

By Dr. Edward Group, DC |

You want to lose weight, so you start trying to cut calories. The most obvious starting place seems to be switching from high-calorie foods with sugar to foods with zero calorie sweeteners, like aspartame. Better known by brand names, such...

A couple of glasses of soda.

5 Shocking Facts About Aspartame

By Dr. Edward Group, DC |

Aspartame is a nasty chemical that's sold as a zero-calorie healthy sweetener. But did you know that it's technically not calorie-free? Not a lot, only about 4 calories per gram. [1] That isn't a lot, and it's not a big...

A cup of diet soda, which contains aspartme.

Lung Detox Benefits From Chaparral

By Dr. Edward Group, DC |

There’s good news for sufferers of upper respiratory ailments. Chaparral (Larrea tridentata) is a flowering plant found in the deserts of southwest North America. This species may provide relief via its natural, organic compounds. Native Americans historically appreciated chaparral for...

Several chaparral plants.

The 50 Best Quotes About Health & Nutrition

By Dr. Edward Group, DC |

We recently did another contest on the official Global Healing Facebook Page. This time, the contest was to name your favorite healthy quote. Below is a list of quotes about health that we received from our Facebook readers. Healthy Quotes...

A purple and white dandelion on top of an open book. Global Healing's List of Top 50 health and Nutrition Quotes.

6 Health Benefits of Yoga

By Dr. Edward Group, DC |

Yoga is that eastern practice involving odd positions and stretches that may seem slightly strange, though many people swear by once they've tried it. It's well known to be relaxing and a healthy way to exercise. However, there are also...

A Woman is doing yoga. Neurological support is one of many health benefits of yoga.

Vote YES on I-522: The Fight for GMO Labeling

By Dr. Edward Group, DC |

Voters in Washington state are being given an amazing opportunity. The November 5 ballot contains an initiative, I-522, that will require genetically engineered food to be labeled. This is an incredible chance for Washington citizens to regain control and full...

I-522 Infographic

NutraSpace

By Dr. Edward Group, DC |

As most of us know, a new world of commerce and technology has been born with the advent of Google and Facebook, the iPhone and Android. In this context, I would like to introduce you to www.nutraspace.com, a new social...

NutraSpace