Education

New Research Links BPA Exposure to High Blood Pressure

By Dr. Edward Group, DC |

The negative health effects of BPA exposure have become regular headlines in the news. BPA, or bisphenol-A, is a chemical found in many common products, from cans and dental fillings to cash register receipts. Unfortunately, its exposure is associated with...

A person is checking their blood pressure. Studies show that there are links between BPA and high blood pressure.

The 5 Worst Things About Flame Retardants

By Dr. Edward Group, DC |

Not long ago, I discussed 12 ways toxins are sneaking into your life, and while I briefly mentioned the health dangers of flame-retardants, that was just the tip of the iceberg. There’s been a lot of talk lately about these...

people-moving-furniture

5 Scary Truths About Mercury

By Dr. Edward Group, DC |

In a short period of time, we've come a long way in understanding and recognizing the health dangers of mercury. It wasn't but just a generation or two ago that nearly every kid in school played with mercury in science...

mercury-liquid

5 Shocking Facts About Pesticides

By Dr. Edward Group, DC |

Pesticides are an increasing concern among populations all across the world. Even organic food, which is grown without the use of chemical additions, are suffering from the effects of pesticide overexposure. Not only are they harming our food, our bodies,...

An individual is spreading pesticides on the plants.

5 Reasons Phthalates Should Be Banned Immediately

By Dr. Edward Group, DC |

Not that long ago, I talked about 12 ways toxins are sneaking into your life, and while all toxins are bad news, there’s one group that should be banned immediately. I’m talking about phthalates; these are a class of chemicals...

Phthalates are toxic chemicals can be found in plastic bottles.

9 Uses for Diatomaceous Earth

By Dr. Edward Group, DC |

Diatomaceous earth is a natural sedimentary substance that's found and mined from the ground in various regions of the world. It's been used for an impressive list of biological and industrial uses. Below are just some of the interesting uses...

Someone planting with diatomaceous earth.

3 Types of Exercise That Are Great for Lower Back Pain

By Dr. Edward Group, DC |

There's no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can help lower back pain,...

A yoga mat. Did you know yoga is a great exercise to lower back pain?

8 Shocking Facts About GMOs

By Dr. Edward Group, DC |

Finding food that has not been genetically modified can be tricky. Unfortunately, the companies that produce GMOs have sold the public a box of rocks with the notion that GMOs are the answer to nature’s mistakes, namely pests, disease, and...

GMOs are produced by multinational corporation called Monsanto.

12 Sneaky Ways Toxins Infiltrate Your Life

By Dr. Edward Group, DC |

It seems that everywhere you look today you can find a source for toxins — food, clothes, children’s toys…you get the idea. Sometimes, no matter how careful you are, toxins can sneak past you, infiltrating your home and body. It...

skillet-drizzled-with-oil

The 6 Best Alternative Grains

By Dr. Edward Group, DC |

Grains are a dietary staple for many people, despite their subpar nutritional status. Wheat and corn are the most consumed grains in the world and their proliferation into the food market makes them almost impossible to avoid. An added concern...

A grain of wheat. Grains like millet and quinoa are great alternative wheat.

What is Polycystic Ovary Syndrome?

By Dr. Edward Group, DC |

Polycystic ovary syndrome (PCOS) is one of the most common endocrine system disorders in women. [1] Affecting between 10 and 20 percent of reproductive-age women, PCOS is caused by an imbalance in female hormones. [2] A healthy endocrine system is...

woman-and-doctor-checking-ovary-health

5 Ways to Protect Your Spine at Work

By Dr. Edward Group, DC |

Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can happen...

A woman stretching to protect her spine at work.