Green Bean Salad Recipe with Balsamic Vinaigrette Dressing
By Dr. Edward Group, DC |
The traditional green bean casserole has become an uninspired, uneaten dish at many a holiday gathering. Mix things up with this fresh green bean salad from Brooklyn Supper. This is a great side dish to make ahead of time because...
Shockingly Healthy Vegan Chocolate Pudding Recipe
By Dr. Edward Group, DC |
I hate to be a spoilsport but you know those little pudding cups that are a popular item in kids' lunches? They’re not much more than neatly-packaged doses of refined sugar, dairy milk, and processed oil — not the best...
Sweet and Savory Vegan Buddha Bowl
By Dr. Edward Group, DC |
If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you...
Vegan Custard-Stuffed Pumpkin
By Dr. Edward Group, DC |
This vegan custard recipe was inspired by the Cambodian recipe for sangkaya, also known as sangkhia. Traditional sangkaya is an eggy custard with a strong coconut flavor. Most recipes call for quite a bit of sugar, so this recipe is...
Paprika Parsnip Fries Recipe with Lemon Cashew Cream
By Dr. Edward Group, DC |
When I found this recipe on A House in the Hills, I couldn’t wait to try it. The unsung hero of the produce aisle, parsnips have twice as much fiber and more than four times the amount of iron as...
Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe
By Dr. Edward Group, DC |
We found this beautiful, blush-hued treat on Simple-Veganista. The combination of cherries, dark chocolate, and whipped bananas is sure to satisfy your sweet tooth while keeping calories in check. Unlike conventional ice cream, this vegan ice cream has 60% less...
Lentil Salad Recipe with Roasted Potatoes and Asparagus
By Dr. Edward Group, DC |
The French green lentil is an exquisite, marbled beauty. Upon closer inspection, individual lentils are shades of olive green and black with hints of fiery red. You might say they almost resemble tiny red-slider turtles. In this tangy lentil salad...
Indian-Inspired Green Lentil Salad with Spiced Carrots
By Dr. Edward Group, DC |
Carrots are rarely the star of any dish, but in this green lentil salad recipe from One Green Planet, the spiced carrots really shine. You can spiralize your carrots, but I recommend using a peeler to get thin, pretty ribbons...
Authentic Greek Peach Barley Recipe
By Dr. Edward Group, DC |
Substituting your bland oatmeal for this indulgent peach porridge is a flavorful way to kick off your day. Mediterranean food is tempting and healthy, and this authentic Greek barley recipe from the Greek Vegan is no exception. Roasted peaches, maple...
Tasty Vegan Quinoa Salad Recipe with Lemon Basil Dressing
By Dr. Edward Group, DC |
Quinoa is an alternative grain and an incredibly nutritious food. If you’re looking for a way to add quinoa to your diet, this amazing quinoa salad will leave you asking for more. I found the original recipe on Two Peas...
Try This Raw Vegan Raspberry Vanilla Cashew Cream Recipe
By Dr. Edward Group, DC |
Cashew cream is a smooth, delicious food that can be enjoyed in a variety of ways. Depending on how it's made, it can be either savory or sweet, which makes it incredibly versatile. It’s the perfect dip for fruit. Use...
Goji Berry Recipe: Carrot Soup with Goji, Orange, and Ginger
By Dr. Edward Group, DC |
Carrots are sweet, oranges are tart, ginger is spicy, and goji berries are a nutritional powerhouse. What happens when you combine them? You get an incredibly delicious and nutritious soup that makes for a super bright side dish or main...
