Education
Can You Eliminate Stress with Aromatherapy?
By Dr. Edward Group, DC |
Aromatherapy is the use of essential plant oils to improve well being. The oils are often placed in diffusers and allowed to permeate the air. It's a practice that's been used for centuries to address psychological and other issues. Ancient...
Why is Diet Soda Addictive?
By Dr. Edward Group, DC |
An addiction to diet soda may seem silly to most people, many of whom have been tricked into thinking that calorie-free soda is the healthier choice compared to traditional carbonated beverages. Since it’s calorie free and sugar free, most people...
5 Things You Should Know About Obesity
By Dr. Edward Group, DC |
Despite being one of the most preventable conditions on the planet, obesity is, unfortunately, a hugely significant concern. According to the World Health Association, the global obesity rate has more than doubled since 1980. [1] Certainly diet and exercise can...
Is Sugar Toxic?
By Dr. Edward Group, DC |
There's been a lot of talk about the dangers of refined sugars like high fructose corn syrup, sucrose, and others. After decades of research, it appears the adverse effects of refined sugars on human health are finally gaining much deserved...
The Importance of Organic Carpet Cleaners
By Dr. Edward Group, DC |
Every time toxic cleaners are used, there's a heavy impact on our environment. It does not matter whether the cleaners are poured, sprayed, washed, rinsed, or dumped; the harmful effects are the same. When we use these things we risk...
Why You Should Never Microwave Your Food
By Dr. Edward Group, DC |
Microwaving is a simple, convenient cooking option for people on the go. The microwave oven has been a mainstay in the US for 30+ years, virtually transforming society and how we view food. But despite its wonders, the question that’s...
How Turmeric Keeps You Looking Young
By Dr. Edward Group, DC |
If you’ve been reading this blog for quite a while, you’re probably already familiar with the wonderful benefits and uses of turmeric. Research on this ancient spice commonly used in Indian cooking and Ayurvedic practices continues to mount, establishing it...
4 Interesting Facts You Should Know About Probiotics
By Dr. Edward Group, DC |
There’s not much gray area when it comes to probiotics and our health and more and more studies suggest positive effects from taking probiotics. A boost in immune function is a prime example. [1] While many have speculated antibiotics –...
6 Big Health Benefits of Epimedium for Women
By Dr. Edward Group, DC |
Epimedium may not be familiar to most people, yet its other name usually is – Horny Goat Weed. Native to China, traditional Chinese medicine has used epimedium for centuries as a natural aid for both physical and mental vitality. Epimedium...
3 Anti-Aging Benefits of Mucuna Pruriens
By Dr. Edward Group, DC |
The aging process is often perceived as an unavoidable decline in mental health and overall physical strength and well-being. While this can be a stark reality to some people, especially those that have neglected their health throughout their lives, this...
Can Mucuna Pruriens Promote Male Fertility?
By Dr. Edward Group, DC |
Infertility and low libido, common symptoms associated with male dysfunction, have been heavily researched and written about for centuries. Henry VIII, the famous King of England during the sixteenth century, is a prime example. He did his best to hide...
10 Best Herbs for Boosting Female Sex Drive
By Dr. Edward Group, DC |
Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic...
