Education
Goji Berry Recipe: Goji-Ginger Almond Pears
By Dr. Edward Group, DC |
This sweet treat combines pears, goji berries, and ginger into a surprisingly healthy dessert that you don’t have to feel guilty about enjoying. Pears are a delicious metabolism booster. Anjou, bartlett, and bosc pears taste excellent and work especially well....
10 Symptoms of Thyroid Conditions Your Doctor May Miss
By Dr. Edward Group, DC |
The thyroid gland is one of the body’s most important components. The thyroid regulates hormone balance and contributes to weight, mood, and mental stability — and that barely scratches the surface. Because of the thyroid’s influence on so many of...
Is It Time to Reform the Toxic Substances Control Act?
By Dr. Edward Group, DC |
The Toxic Substances Control Act of 1976 (TSCA for short) is a federal law in the United States that gives the nation’s Environmental Protection Agency (EPA) the authority to set, maintain, and enforce regulations related to the use of chemical...
What Is Selenium Sulfide and Can it Benefit Your Health?
By Dr. Edward Group, DC |
Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is found in many cosmetic, hair, and skin care...
Refined Sugar: Sweet but Toxic to Your Health
By Dr. Edward Group, DC |
Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing...
The Most Common Hazardous Household Chemicals
By Dr. Edward Group, DC |
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay attention and make a concerted effort, it’s almost impossible to avoid this stuff. Let’s look at the most...
Chaga Mushroom: The Immune-Boosting Superfood
By Dr. Edward Group, DC |
Benefits Sources Recipe Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even look like a mushroom at...
The Mustard Seed: Humble Herb or Powerful Superfood?
By Dr. Edward Group, DC |
Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally beneficial for the human body. Mustard seeds are important for a variety of reasons and it’s used all across the globe...
Vermont GMO Labeling: Monsanto's Latest Controversy
By Dr. Edward Group, DC |
In 2014, the state of Vermont passed a progressive GMO labeling law that would require GMO foods producers to clearly identify all genetically modified food products. This legislation extends to any “food produced with genetic engineering” and is slated to...
Why Is Vitamin E Important to Your Health?
By Dr. Edward Group, DC |
Food Sources Benefits Other Uses Intake Vitamin E, also known as tocopherol, is a fat-soluble vitamin that plays a significant role in human health.[1] As an antioxidant, vitamin E helps maintain healthy cells and, subsequently, a healthy body. Vitamin E...
How Can Frankincense Oil Aid in Natural Skin Care?
By Dr. Edward Group, DC |
Frankincense is a special sap from the Boswellia tree and it's had a wide array of cultural applications for over 5000 years.[1] Boswellia trees are hardy trees that yield the valuable resin when the bark is “striped”, or slashed open....
What Is Horsetail? Discover Its Benefits and Uses
By Dr. Edward Group, DC |
Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of...
