Beet Juice Recipe With Liver Cleansing Foods
By Dr. Edward Group, DC |
Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your liver to handle, toxic compounds...
How to Make Organic Coconut Milk Kefir
By Dr. Edward Group, DC |
Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of the Western world is just beginning to...
The 8 Best Foods for Juicing
By Dr. Edward Group, DC |
Many people want to add more fruits and vegetables to their diet but sometimes get dissuaded when it comes to finding an easy way to integrate that into daily life. Not everyone is interested in spending a lot of time...
