How to Choose the Best Probiotic
By Dr. Edward Group, DC |
It's no secret that probiotics support a number of health benefits. They support digestion, boost the immune system, and offer a host of other positive offerings. In fact, a good probiotic is one of my must-have items. But, what makes...
Guide to Urinary Tract Infections & Probiotics
By Dr. Edward Group, DC |
Urinary tract infections are painful, bacterial infections that disrupt life. Many women who suffer from UTIs end up visiting doctors and taking medications. Now, new research is finding that antibiotics, the most common treatment, may not be enough. [1] UTI...
Researchers Discover Successful Probiotic Treatment for Inflammatory Bowel Disease
By Dr. Edward Group, DC |
Research published in the Journal of Medical Microbiology shows that certain strains of probiotic bacteria may be the most effective way to alleviate the symptoms of Inflammatory Bowel Disease (IBD) [1]. These findings leaves experts optimistic that safe, effective treatment...
Learn Whether Probiotics Are Safe for Pregnant Women
By Dr. Edward Group, DC |
Probiotics offer benefits to women of all ages, including pregnant women. While probiotics are generally considered safe (a study of 341 pregnant women found that probiotics are safe and support overall health) it's best to consult with your doctor before...
Bifidobacterium lactis: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Are you aware of the huge list of benefits probiotics can provide for the human body? Bifidobacterium lactis, or B. lactis for short, is just one of the many bacterial strains found to promote overall health and well being. Whether...
Bifidobacterium longum: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater understanding of probiotics has paved the way for a wider use of good bacteria in modern...
Bifidobacterium breve: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
The benefits of probiotics are numerous, but did you know different bacterial strains provide different benefits? While all of them are helpful for digestion, not all probiotics are equal. This fact has led to a lot of confusion. Let’s clear...
Lactobacillus brevis: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
By now, many people are familiar with the multitude of benefits that probiotics offer, but are they right for you specifically? Many people are confused when it comes to picking a probiotic, especially when it comes to choosing the right...
Do Probiotics Fight Lactose Intolerance?
By Dr. Edward Group, DC |
Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these concerns, especially for young children. However, it might not...
Research Confirms Probiotics Support Immune System
By Dr. Edward Group, DC |
The past decade has seen a surge in probiotic sales, thanks to an increased scrutiny on the powerful benefits associated with good bacteria. While there are many who cringe at the thought of consuming bacteria, probiotics are actually crucial for...
Lactobacillus acidophilus: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a...
Lactobacillus plantarum: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
To continue our series on probiotics, I’m going to introduce you to another important strain – Lactobacillus plantarum. As with other probiotics, this strain supports the digestive system and encourages healthy immune function. This strain, when combined with other beneficial...
