5 More Popular Weight Loss Diets Explained
By Dr. Edward Group, DC |
In my previous post we looked at 6 common weight loss diets, here are another five I felt deserved consideration. Facts About Popular Weight Loss Diets 1. The Pritkin Principle Diet This diet has been around since the 1970's and...
6 Tips to Maintaining a Healthy Body
By Dr. Edward Group, DC |
What's going on with your fitness routine? Where are you at with it? If you're on the up swing- that's awesome, stick with it. If you're not, why not? What happened to hitting the gym this week? Did Monday quickly...
Starting a Weight Loss Program?
By Dr. Edward Group, DC |
Is there a weight loss program suitable for nearly everyone that follows correct, proven strategies and results in permanent success? Yes! and it's called the Eat Healthy Foods and Exercise Regularly plan! No short cuts included! Forget the empty promises...
The Weight Loss Benefits of Damiana
By Dr. Edward Group, DC |
What Is Damiana? Damiana, or Turnera diffusa, is a flowering shrub found throughout Mexico, the West Indies, and parts of Central and South America. The leaves have historically been used as traditional herbal therapies for tonic and cleansing purposes. Indigenous...
