5 Uses for Spent Coffee Grounds
By Dr. Edward Group, DC |
Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and...
5 Simple Tips for Going 'Green' Inside Your Home
By Dr. Edward Group, DC |
As much as we look after our insides, we also should take care of our homes' insides. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When...
30 Ways to Celebrate Earth Day Every Day
By Dr. Edward Group, DC |
Every April 22, millions of people in nearly 200 countries celebrate Earth Day, and I’m one of them. Originating in 1970, Earth Day is an opportunity for all of us to reflect on how we can make our Earth a...
How to Reduce Plastic Use: 9 Easy Ideas
By Dr. Edward Group, DC |
Did you know that every year, in 2018 alone, volunteers collected more than 23 million pounds of trash during the International Coastal Cleanup on beaches around the word?[1] More and more people are figuring out creative ways to reduce plastic...
What Earth Day Means to Global Healing
By Dr. Edward Group, DC |
April 22 is Earth Day — a day to generate appreciation for the Earth. As individuals, it’s an opportunity to reflect on our environmental impact and explore new and creative ways to conserve. On a larger scale, Earth Day reminds...
6 Healthy Lifestyle Changes to Make Today
By Dr. Edward Group, DC |
Over the years, I’ve helped thousands of people make better choices for their life and their health. People from all backgrounds say they feel sick, tired, and depressed. What’s truly scary is that people begin to accept that feeling as...
12 DIY Cleaning Recipes — From Hand Sanitizer to Floor Cleaner!
By Dr. Edward Group, DC |
It’s cleaning day! Time to put on your favorite old jeans, sweatpants, or even pajamas. Crank up some loud music or just enjoy the silence. The unpleasant smells and harsh chemicals usually associated with cleaning are a thing of the...
7 Creative Ways to Reduce Food Waste
By Dr. Edward Group, DC |
You know that feeling when you open your refrigerator to discover that your bright green kale has turned straw yellow? You're not alone. In 2017, Americans generated more than 41 million tons of food waste![1] In fact, 30 to 40...
9 Eco-Friendly Ways to Make Baking Soda Part of Your Routine
By Dr. Edward Group, DC |
Wouldn’t it be great if there was a versatile, eco-friendly substance that could clean everything from your teeth to your oven safely and effectively? That could gently soothe your skin and freshen the air in your home? Well, this amazing...
Earth Day Year-Round: 6 Top Benefits of Trees
By Dr. Edward Group, DC |
Trees add so much value to our lives. From giving us oxygen to cooling our cities, the benefits of trees affect many parts of our lives. They’re not only good for the planet, but also for your health! You may...
8 Tips for Creating a Relaxing Home
By Dr. Edward Group, DC |
It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home...
Natural Weed Killer: Get Rid of Weeds the Natural Way
By Dr. Edward Group, DC |
Natural Options Recipes Ingredients to Avoid It's a common frustration: You've spent a warm, sunny day working in your garden, dutifully tilling the earth and planting seeds at just the right depth and distance — and then the next week,...
