5 Simple Tips for Going 'Green' Inside Your Home

By Dr. Edward Group, DC |

As much as we look after our insides, we also should take care of our homes' insides. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When...

A room full of plants. Using energy efficient lighting is great for going green.

Recognizing and Avoiding Common Household Toxins

By Dr. Edward Group, DC |

Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even...

A bowl of organic detergent. Households toxins are more critical than ever now.

Toxic Chemical: The Health Dangers of Chlorine

By Dr. Edward Group, DC |

Chlorine is a naturally occurring element and, as part of the literal salt of the earth, very abundant. Humans have harnessed chlorine and most commonly use it for disinfecting purposes. Unfortunately, chlorine's potential toxicity is not limited to mold and...

A swimming pool. Chlorine is commonly found in swimming pool and can be very dangerous for your health.

3 Health Benefits of Distilled Water

By Dr. Edward Group, DC |

Distilled water is water that’s been purified of contaminants through distillation. The process is relatively simple; water is brought to a boil and converted to steam. The steam flows through cooling tubes and condenses back into pure water. This is...

Elimination of chemicals is one of the health benefits of distilled water.

Water: The Foundation of a Healthy Body

By Dr. Edward Group, DC |

The human body is a machine designed to run on water and minerals. The body is about 72% water and water is vitally important for every important bodily function. The bottom line is that without water, your body doesn't work,...

A glass of water. Water helps with energy level and overall wellness.

The 5 Best Natural Alternatives to Fluoride

By Dr. Edward Group, DC |

Fluoride is a known endocrine disruptor and other evidence shows fluoride is even a neurotoxin. Unfortunately, it’s still used in many dental products to this day, and the potential health concerns are unavoidable. Fortunately, when it comes to oral health,...

Coconut oil can be used as an alternative natural fluoride.

How Fluoride Damages Pineal Gland Health

By Dr. Edward Group, DC |

Fluoride was originally added to the water supply sometime around the end of World War II to improve overall dental health. Unfortunately, no one anticipated the physical health dangers. Now, more and more people recognize the effects, and one of...

A person holding toothpaste. Fluoride harms the pineal gland health.

Why You Should Reduce Your Exposure to Fluoride

By Dr. Edward Group, DC |

Fluoride is commonly added to the water supply, and many have been brainwashed into believing fluoride is necessary for dental health and bone maintenance. However, the exact opposite is true. While evidence exists to show that fluoride may provide some...

toothpaste-on-toothbrush

The Dangers of Fluoride

By Dr. Edward Group, DC |

Fluoride is one of the most toxic substances known to man, yet based on its inclusion in virtually every brand of toothpaste, the American Dental Association believes it's okay to use fluoride for preventative dental care. Other products, such as...

Fluoride can be found in toothpaste.

Fluoride: Daily Exposure to Poison

By Dr. Edward Group, DC |

Fluoride is one of the most dangerous health threats in our environment, and its widespread use makes it challenging to avoid. On this website, we regularly discuss the health concerns associated with water fluoridation and believe that the prevalence of...

Fluoride: Daily Exposure to Poison

Naturally Disinfect Your Kitchen of Germs and Bacteria

By Dr. Edward Group, DC |

The Centers for Disease Control and Prevention estimates that approximately 76 million people become ill from pathogens in food each year in the United States.[1] What causes this high occurrence of foodborne illness? Most commonly, it's caused by bacteria such...

A bottle of orange oil.

Study Links Prenatal Exposure to Chemicals to a Higher BMI in Toddlers

By Dr. Edward Group, DC |

The other day, a colleague of mine sent me over the results from a recent study that sghows a link between higher body mass index (BMI) in toddlers, and the mothers' prenatal exposure to environmental pollutants, such as pesticides found...

Toddler