How to Stay Healthy at Work This Winter
By Dr. Edward Group, DC |
The end of the year is a stressful time at work, with deadlines to meet, coworkers on vacation, and new projects and priorities to start thinking about. It's also the time of year when sickness goes around, especially at the...
Lung Cleanse: 10 Ways to Detox Your Lungs
By Dr. Edward Group, DC |
If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a...
5 Simple Tips for Going 'Green' Inside Your Home
By Dr. Edward Group, DC |
As much as we look after our insides, we also should take care of our homes' insides. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When...
Is Your Home Making You Sick with Dr. Group, DC, ND
By Dr. Edward Group, DC |
On Tuesday, December 13, 2011, I joined Nancy Desjardins, founder and author of HealthLady.com, for a live telecast where I shared my organic methods on identifying and eliminating toxins from the home. We discussed: The most dangerous foods in your...
6 Tips for Keeping Your Lungs Clean
By Dr. Edward Group, DC |
Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are...
Earth Day Year-Round: 6 Top Benefits of Trees
By Dr. Edward Group, DC |
Trees add so much value to our lives. From giving us oxygen to cooling our cities, the benefits of trees affect many parts of our lives. They’re not only good for the planet, but also for your health! You may...
Natural, Eco-Friendly Ways to Get Rid of Mold
By Dr. Edward Group, DC |
Anyone who has dealt with mold knows that it's smelly, hard to remove, and can cause headaches — literally and figuratively. You don't have to accept its presence in your home! Mold exposure can lead to health concerns, from rashes...
Toxin Cleanse: Which Toxins Are Disrupting Your Health?
By Dr. Edward Group, DC |
Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to...
Recognizing and Avoiding Common Household Toxins
By Dr. Edward Group, DC |
Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even...
The Top 5 Harmful Toxins in Air
By Dr. Edward Group, DC |
A major part of how healthy we are comes from how clean the air we breathe really is. Fumes and carcinogens from factories and automobile exhaust, and tons of other harmful gases are all around us. These are dangerous molecules...
What Is Oxygen? Benefits and Functions Inside Your Body
By Dr. Edward Group, DC |
Oxygen is a colorless, odorless gas.[1] It is a chemical element and you can find it on the periodic table with the atomic number 8. Oxygen is the third most abundant element in the universe and makes up over 20%...
The Dangers of Mold and Mildew in your Home or Office
By Dr. Edward Group, DC |
No matter who you are, or where you live, everyone needs to reduce the amount of mold and mildew in the air they are breathing in. If you smell a musty odor in your home or workplace, there is a...
