How Selenium Boosts Mood and Mental Health
By Dr. Edward Group, DC |
Unlock the Secrets: How Selenium Boosts Mood and Mental Health Selenium is an essential trace micronutrient that your body cannot make on its own. Although the recommended dietary allowance (RDA) of selenium is only 55 micrograms (one microgram is equal...
Why Choose MicroSomal® Boron: How a Next-Generation Delivery System Improves Health Benefits
By Dr. Edward Group, DC |
Introduction If you haven’t put the incredible health benefits of boron to work for you, you’ve been missing out. After all, boron is one of the micronutrient powerhouses known for its ability to reinvigorate wellness from head to toe. However,...
Supporting Your Loved One Through Dementia
By Dr. Edward Group, DC |
Former first lady, Rosalynn Carter has said, "There are only four kinds of people in this world: Those who have been caregivers; Those who are currently caregivers; Those who will be caregivers; and Those who will need caregivers." In the...
The Importance of Proper Sleep for Your Mental Health
By Dr. Edward Group, DC |
Sleep is an essential part of our daily routine, and it is vital for our physical and mental health. Unfortunately, many people often underestimate the importance of sleep and don't get enough of it. This can have a negative impact...
Nature’s Impact on Mental Wellness
By Dr. Edward Group, DC |
The connection between nature and mental health is not just a passing trend, but a fundamental aspect of our well-being. We spend most of our time in artificial environments, life office cubicles, shopping malls, and concrete jungles. When we are...
New Controversial Natural Health Blog Challenges Mainstream Medicine
By Dr. Edward Group, DC |
HOUSTON, Oct. 30, 2012 /PRNewswire/ – A new website, mercola.com, tackles controversial topics relating to alternative medicine. The majority of the site's information goes against mainstream medicine and covers our current healthcare system, natural and organic health, and environmental toxins....
Chlorine, Cancer, and Heart Disease
By Dr. Edward Group, DC |
Adding chlorine to drinking water is a practice that began in the late 1800s, and by 1904 this was the standard in water treatment. For the most part, this process is still implemented today. Unfortunately, chlorine isn't used because it’s...
What’s the Difference Between Acid Reflux, Heartburn, & GERD?
By Dr. Edward Group, DC |
Acid Reflux Heartburn GERD Natural Remedies Summary Do you remember those antacid commercials where someone is in a restaurant eating something decadent and suddenly clutches their chest and winces? It was a bit dramatic, but it stuck in my head....
What Are Whole Foods, & Why Are They Important for Health?
By Dr. Edward Group, DC |
If you think eating healthy is boring and bland, you’ve not learned the incredible, palate-pleasing wonders of a whole-foods diet. But what are whole foods? Pure and unprocessed, whole foods include luscious fruits, nutritious and vibrantly-hued vegetables, hearty and wholesome...
Activated Charcoal: 15 Benefits & Uses for Health and Wellness
By Dr. Edward Group, DC |
Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and teeth whiteners to...
Meditation for Beginners: A Guide to Inner Tranquility
By Dr. Edward Group, DC |
The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated...
The Health Benefits of Glucomannan
By Dr. Edward Group, DC |
Glucomannan, or glucomannan konjac, is a supplement that’s used for maintaining a healthy weight, controlling blood sugar, and relieving constipation, among other health issues. It’s only recently become popular in the United States and Europe, but Asian cultures have enjoyed...
