Calcium in Vegetables

By Dr. Edward Group, DC |

You may be surprised to learn that there is enough calcium in vegetables to supply all of your daily calcium requirements. The advertising industry has led us all to believe that cow's milk is the best primary source of this...

broccoli

The Benefits of Humic Acid

By Dr. Edward Group, DC |

Soil contains a wealth of organic matter from decomposed plant and animal matter. A substance known as "humus" is the primary component of that organic matter. As water washes through soil, it washes away the humic acids from the humus...

A patch of soil with humic acid in it.

The Top 5 Healthiest Nuts

By Dr. Edward Group, DC |

For many years, nuts have gotten a bad rap for being high in fat. But in reality, nuts should be a vital part of our diet, as they are high in monounsaturated fats that help keep us heart-healthy and disease-free....

Pecan is one of the healthiest nuts you can eat.

Natural Remedies for Bad Breath

By Dr. Edward Group, DC |

When faced with bad breath, many people immediately turn to temporary solutions rather than address the cause of the concern. The reality is that bad breath can be caused by health conditions, foods, and possibly your habits. If you suffer...

A woman holding sage leaves. Safe is a natural remedy for bad breath.