Ginkgo biloba Benefits: Brain Health, Kidney Function, & More
By Dr. Edward Group, DC |
One of the world’s most ancient trees, Ginkgo biloba is considered a "living fossil" because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood...
Cranberry Juice for Kidney Stones: Why It Works
By Dr. Edward Group, DC |
When Romie B’s husband Joey got kidney stones for the second time, she recognized the symptoms right away. "It hit him hard: severe pain, chills, vomiting, and of course, trouble urinating," says Romie, who lives in Akron, Ohio. "The doctor...
What Causes Frequent Urination in Women & How to Manage It
By Dr. Edward Group, DC |
Symptoms Causes Remedies Precautions I was in an important meeting at work and suddenly felt an overwhelming urge to go to the bathroom — despite using it an hour ago. I rushed out of the room and frantically searched for...
Wait, My Urine Color Means WHAT? 7 Colors Explained
By Dr. Edward Group, DC |
Normal Colors Abnormal Colors Tips to Support Kidneys "Peeing in a cup" is often one of the first tests your healthcare provider gives you, and it has long been a helpful diagnostic tool.[1] Sometimes just looking in the toilet can...
Low-Oxalate Diet: One Way to Keep Away Kidney Stones
By Dr. Edward Group, DC |
Foods to Eat Foods to Avoid Meal Plan Ways to Reduce Oxalate Ask anyone who has had a kidney stone, and they'll tell you that it's one of the most unpleasant experiences they have ever had! Different types of kidney...
Kidney Cleanse Diet: A Step-by-Step Guide
By Dr. Edward Group, DC |
Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a...
Astragalus Root: Health, Immune System, & Anti-Aging Benefits
By Dr. Edward Group, DC |
Benefits Consumption Side Effects p>Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may encourage healthy...
What Is Citric Acid?
By Dr. Edward Group, DC |
Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification...
The Benefits of Himalayan Salt
By Dr. Edward Group, DC |
Himalayan salt, also known as Himalayan crystal salt, is a type of rock salt best known for its striking pink color which comes from the natural presence of several trace minerals, including magnesium and iodine. Himalayan salt is unrefined and...
What's the Most Absorbable Form of B12?
By Dr. Edward Group, DC |
Absorbing enough vitamin B12 is a concern for many people. A plant-based diet, age, gastric surgery, gastrointestinal disorders, and pernicious anemia are all factors that can affect B12 absorption. In most cases, a B12 supplement can put you back on...
Guide to Urinary Tract Infections & Probiotics
By Dr. Edward Group, DC |
Urinary tract infections are painful, bacterial infections that disrupt life. Many women who suffer from UTIs end up visiting doctors and taking medications. Now, new research is finding that antibiotics, the most common treatment, may not be enough. [1] UTI...
10 Facts About Urinary Tract Infections You Should Know
By Dr. Edward Group, DC |
Urinary tract infections are uncomfortable and can lead to serious complications, even organ damage. Commonly referred to as UTI's, the infection primarily targets the bladder and kidneys and has a nasty tendency to recur. Women, teens, and young children are...
