What Is Vitamin E? Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Current research is even looking into the important role that this vitamin plays in stopping free-radical production, a key method of preventing the development of chronic diseases and aging. It is also a vital element in the overall maintenance of a healthy immune system. (more…)
Vitamin C is an important, naturally-occurring nutrient. From deterring cold and flu,[1] to rebuilding tissue, bones and blood vessels,[2] and boosting the body's ability to synthesize calcium,[3] vitamin C is something we all require on a daily basis. Studies have confirmed that vitamin C not only supports brain function,[4] but also helps you heal from injuries[5] and recover from illness.[6] A potent antioxidant for neutralizing free radicals, a diet lacking vitamin C may lead to health issues over time.[7] According to the Food and Nutrition Board at the Institute of […]
According to a study, vitamin D supplements have shown the ability to counter the negative effects associated with Crohn's disease. (more…)
Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There's a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports the human body's natural immune function [1] [2]. (more…)
Any parent can tell you that respiratory infections are all too common in caring for a very small child. Bronchial infections are, in fact, one of the leading cause of hospitalization in American newborns. (more…)
