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Minerals

Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of the bed, feeling irritable and blue with low energy. You might think, "I’m not at my best," and do what you can to get through it. Whether it’s work or family or financial woes causing stress, there are natural mood-enhancing supplements you can take to help. Taking care of your mental health is as important as caring for your physical health and well-being. Mood-enhancing supplements are […]

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When Thomas B., a technical director from Sherwood, Arkansas, started looking at all the benefits of taking the essential mineral zinc, he was amazed. "I started reading about zinc and knew I had to start using it," he says. "I remember thinking: How could I be missing something this important?" Thomas takes zinc as soon as he thinks he might be coming down with a cough or cold. The key is to take zinc within 24 hours of developing symptoms because that’s when it’s most effective.[1] "Zinc is my go-to […]

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You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? We’ve got you covered with this comprehensive guide on the best time to take the most common […]

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At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized Trace Minerals™ to our liquid formulas, including our Raw Herbal Extract™ products. Energized Trace Minerals provide the spark and energy that most extracts lack, and they make Global Healing products unique in the industry. It’s easier to capture the plant’s general nutrients and antioxidants, but extracting trace minerals from plants […]

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"I'm mindful of everything I put into my body," says Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in one of the synthetic supplements I'd been taking. I was dismayed to discover how many unnecessary and unhealthy chemicals were in it." That’s when she switched to organic. “I figured if I'm making the effort to eat organic, clean foods, I should do the same for my vitamins and supplements, […]

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