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Herbs

Are you wondering about the differences between hemp and CBD oil? How do hemp and marijuana differ? With so many new hemp products on the market, conscientious consumers want to pick the best supplements made with the highest-quality processes and ingredients. If you want to learn how to distinguish between all the terms and products — or just see what all the excitement is about — read on. People have used hemp (Cannabis sativa) since ancient times for its incredible health benefits. This diverse plant has thousands of uses and […]

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Suddenly, hemp is everywhere! Thousands of new hemp products have flooded the market seemingly overnight, and you might be wondering what the excitement is about. Hemp products offer an astonishing number of health benefits, from boosting your mood and calming stress to easing joint discomfort. Hemp can also bring restful sleep, which helps you stay more alert during the day. We’ve gathered together the top five reasons why healthy, natural hemp is a must-have for your daily routine. (more…)

Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil — also called tulsi — is an amazing herb. According to the Hindu religion, the plant is an earthly manifestation of the goddess who was devoted to Vishnu, the god who preserves creation and life. Tulsi is often grown around Hindu shrines and offered in worship as a sacred plant, and because of its role in that religion, some consider chewing the leaves a disrespectful act. Because of its many therapeutic properties, Ayurvedic practitioners […]

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When Hippocrates had a headache, it's possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, people sought the benefits of valerian for everything from head discomfort to heart health, nervousness, feminine issues, and the blues. Valerian brings some unique mythological history as well. People once used it to keep away troublesome elves — stay away Dobby! — and folklore experts believe it helped […]

Today, more and more people are discovering the health benefits of burdock root, particularly for skin, digestion, and detoxification. What's more, you can enjoy this little-known gem as a tasty root vegetable! Burdock has some interesting Trivial Pursuit or Jeopardy facts surrounding it. If you've ever removed a sticky round burr from your clothing after hiking through the forest, there's a good chance you've encountered seeds of the burdock plant. Burdock's ingenious mechanism for seed dispersal was the inspiration for Velcro.[1] However, the plant's roots, not the seeds, pack the […]

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