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Sexual Health

Is there a connection between zinc and testosterone? Consider the case of sales manager Tom P. from Milwaukee, WI. As his 50th birthday approached, Tom felt a mixture of pride and concern. He was in the best shape of his life thanks to regular sweat sessions at the gym and a plant-based diet. He was at the top of his game professionally. Yet something wasn’t quite right. Tom was getting sick a lot. He didn’t have much of an appetite. He had a cut on his hand that was taking […]

You likely don't give much thought to your prostate — until it starts to cause concern. If you’re a man advancing in age, you might notice common signs of an enlarged prostate gland. These include changes to your flow of urine, waking in the night to urinate, or frequent urination. You may feel like you can’t empty your bladder fully, that urination is not complete, or that the stream stops and starts. An enlarged prostate may also affect sexual activity. Prostate issues range from minor inconveniences to serious life-threatening illnesses. […]

Andropause is a term applied to men who have reached a certain age where their testosterone levels decline. Certain lifestyle and dietary factors can make it worse, and certain natural herbs and lifestyle habits can make it better. Continue reading or watch the video below to find out if you think you may be experiencing andropause and what you can do about it. (more…)

Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat weed is often used by men to boost sex drive and improve sexual performance. However, the aphrodisiac qualities of this herb apply equally to both males and females. Women have also started to use it, with great success. (more…)

Testosterone plays a vital role in male sexuality. This hormone gives men their deep voice, facial hair, and sexual drive. As men grow older, it’s natural for testosterone levels to decline, but levels can drop prematurely due to other factors. Signs and symptoms of low testosterone include low sex drive, lack of energy, loss of muscle mass, erectile dysfunction, and mood changes. Could “low T” be affecting you? Read on to learn about the symptoms as well as natural solutions. (more…)