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Healthy Home

Few things are more annoying than the itching and scratching that accompanies a big, juicy mosquito bite. When a mosquito bites us, we itch due to the mosquito's saliva that gets left behind. The foreign saliva causes your body to produce histamine, which creates an itchy welt on the skin. Fortunately, there are several natural home remedies for mosquito bites. (more…)

Creating a clean, green environment in your home is a process that requires a multi-tiered approach. Stocking it with organic food and installing air and water purification devices are effective but it's also important to consider how you maintain your home. Ironically, common household cleaning sprays, solutions, and laundry detergent are among the biggest sources of toxins in the average home. The good news, however, is that there is a totally natural, eco-friendly replacement that can satisfy all your household cleaning solution needs — soap nuts. What Are Soap Nuts? […]

Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are also common, beneficial, and recommended. But did you know there are measures you can take to keep your lungs clean too? It's important to have healthy lungs, as a pair, they're one of the most active organs in the body and certainly one of the most important. We can go […]

The end of the year is a stressful time at work, with deadlines to meet, coworkers on vacation, and new projects and priorities to start thinking about. It's also the time of year when sickness goes around, especially at the office. The stresses of life paired with a tired and taxed immune system can slow down anyone. Fortunately, following a few simple steps can help keep you well this winter. (more…)

Distilled water is water that’s been purified of contaminants through distillation. The process is relatively simple; water is brought to a boil and converted to steam. The steam flows through cooling tubes and condenses back into pure water. This is different than simply filtering water in that this process removes all potentially harmful organisms and chemicals. As you may imagine, there are benefits to drinking and using distilled water beyond superficial smell and taste improvements. (more…)