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Lycium barbarum is a plant native to Asia and parts of Europe and the berries from this plant, goji berries, have been a component of traditional Chinese medicine for centuries. Thought to support vision, blood flow, and cough, these little red berries have become quite popular in the United States, even being dubbed a superfood. They are available in dried form or as a juice and can be eaten alone as a snack, added to recipes, or sprinkled onto a salad. (more…)

Many indigenous cultures have used herbs and plants in therapeutic capacities to address health issues. This is a tradition and practice that extends to nearly every continent and includes nearly every culture and gives new meaning to "living off the land." Fortunately, in spite of the advertising and brainwashing initiatives by the pharmaceutical industry, this habit has also taken root in America and over half the population uses some form of herbal therapy. Do you favor herbal remedies and suffer from poor circulation or other vascular conditions? You may be […]

Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn't reach for a box of any over-the-counter remedy. Instead, I juiced a fair amount of ginger and lemon and added it to a tea. I was very satisfied with the relief I felt. My experience was nothing new; ginger, or ginger root, has been cultivated and used therapeutically for thousands of years. (more…)

You already know that peppers add great taste to your favorite dishes. You might not know what superior healing agents organic peppers can be and how much they can promote your health. I'd like to tell you just how much delicious organic hot peppers can do for you. Plant compounds called capsaicinoids create the heat in peppers when it touches your mucous membranes. (more…)

Titanium is the ninth most abundant element in the Earth's crust. This abundance and its status as a corrosion resistant, strong metal have landed it many industrial applications where its best features can be fully taken advantage of. Some uses include airplane motors, jewelry, and heat exchange systems. Because titanium itself is non-toxic and not rejected by the body, the medical industry has embraced it for implants such as hip and joint replacements. (more…)