Vitamins Articles - Page 6 of 26 - Global Healing Center

Anti-Aging in 4 Steps: A Holistic and Natural Approach

By Dr. Edward Group, DC
Updated Aug 27, 2019

As you get older, life should be like a stroll, not a series of constant challenges. Every year you should feel great and look good as you enjoy a high quality of life. Contrary to the myths that senility, sexual dysfunction, or getting wrinkles always come as part of aging, it doesn’t take much to keep yourself healthy, fit, and looking good. 4 Natural Anti-Aging Tips Take these four steps to look and feel young for years to come. 1. Eat Healthy Your first step starts with eating healthy. Your […]

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Low Testosterone in Men: Signs, Causes, & Solutions

By Dr. Edward Group, DC
Published Aug 5, 2019

Testosterone plays a vital role in male sexuality. This hormone gives men their deep voice, facial hair, and sexual drive. As men grow older, it’s natural for testosterone levels to decline, but levels can drop prematurely due to other factors. Signs and symptoms of low testosterone include low sex drive, lack of energy, loss of muscle mass, erectile dysfunction, and mood changes. Could “low T” be affecting you? Read on to learn about the symptoms as well as natural solutions. (more…)

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What Is Cyanocobalamin? The B12 Form You Should Avoid

By Dr. Edward Group, DC
Published Apr 26, 2019

Vitamin B12 is an essential vitamin that’s necessary for good health. Your body cannot naturally produce it. However, vitamin B12 is commonly available in various foods and supplements. If you’ve been searching for a B12 supplement, you might have seen many scientific-sounding ingredients that aren’t fully explained. The entire process of finding a good quality supplement can be exhausting! One ingredient you’ll run into if you’re looking for a B12 product is cyanocobalamin. But, just because it’s available for purchase, does that mean it’s safe, natural, and effective? Watch my […]

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Top 14 Vitamins, Herbs, & Supplements for Heart Health

By The Global Healing Team
Published Feb 25, 2019

Your heart is one organ you can't live without. In times past, people actually considered the heart the seat of thought and emotion, rather than the brain. After some time, experts realized that the heart actually delivers life-giving oxygen and nutrients throughout the body. Getting enough heart-healthy nutrients is just as vital to cardiovascular health as exercise. Vitamins, minerals, and certain herbs help your heart, blood vessels, and entire circulatory system function well. Below we list the 14 best supplements that provide the biggest bang for your buck, so you […]

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Magnesium Deficiency: Top Solutions, Causes, & Signs

By Dr. Edward Group, DC
Published Dec 10, 2018

Most health-conscious people have heard of magnesium (Mg), but many of them don't know a whole lot about it. Compared to other vitamins and minerals, it tends to fly under the radar. But, it's a vital nutrient that's essential for good health. You may remember magnesium from the periodic table of scientific elements that was posted in your middle school science classroom. It plays a critical role in metabolism, and the body uses it for more than 300 biochemical reactions. Those processes support your immune system, promote a healthy nervous […]

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