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Few things are more annoying than the itching and scratching that accompanies a big, juicy mosquito bite. When a mosquito bites us, we itch due to the mosquito's saliva that gets left behind. The foreign saliva causes your body to produce histamine, which creates an itchy welt on the skin. Fortunately, there are several natural home remedies for mosquito bites. (more…)

Creating a clean, green environment in your home is a process that requires a multi-tiered approach. Stocking it with organic food and installing air and water purification devices are effective but it's also important to consider how you maintain your home. Ironically, common household cleaning sprays, solutions, and laundry detergent are among the biggest sources of toxins in the average home. The good news, however, is that there is a totally natural, eco-friendly replacement that can satisfy all your household cleaning solution needs — soap nuts. What Are Soap Nuts? […]

For most people, work occupies a substantial part of their life. According to the Bureau of Labor Statistics’ American Time Use Survey, people spend nearly nine hours on work-related activities during their day.[1] Other studies, such as a 2014 survey by Gallup, suggest that the average number was actually closer to forty-seven hours per week. Add another eight hours for sleep, and you are spending more than 70 percent of your day on sleep and work alone.[2] (more…)

The trend toward GMO foods represents a major shift in our country’s nutrition. Tests are still ongoing, but many consumers consider GMOs to be a threat to their health. Recognizing this, our nation’s senators have elected to support the consumer’s right to choose or avoid GMOs. Today, the Senate voted to block a GMO-friendly food labeling bill that was snuck into the Senate by Senator Pat Roberts (R-KS). This bill would have allowed, but not required, the producers of GMO foods to label their products. Fortunately, these requirements were upheld. […]

To live a truly green and healthy life, simply changing what you eat and how often you exercise can make a huge impact; but, why stop there? Your home is your haven, and it is meant to keep you and your family safe and comfortable. Unfortunately, there are certain products common to many homes that might be damaging your health, and a main offender may be in your laundry room. Many commercial varieties of laundry detergent contain pollutants, chemicals, and artificial preservatives, all toxic to human health. (more…)