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After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation - particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it's better to be prepared for, after a nuclear incident has already happened is not the time to start researching the best ways to protect yourself. (more…)

The human body needs iodine to maintain normal development and proper metabolic balance. There are many forms of iodine. All of the types that are safe to consume for humans are of a type called iodide, which includes potassium iodide, sodium iodide (the form added to salt), and nascent iodine. Considering its importance to human health, it may be surprising that other forms of iodine, including elemental iodine, are toxic to humans. Elemental iodine damages tissue upon contact. High concentrations of iodine solutions (even those containing iodide) can create immediate […]

SSKI is a saturated solution of potassium iodide. In this form, potassium iodide can be administered through a solution, as opposed to tablet form. (The tablet form is provided during emergencies involving radiation exposure.) Two standard drops of SSKI contain about the same amount of iodine as a medicinal tablet of 130mg. (more…)

Carvacrol may not be a widely recognized household name, but its source – oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its active ingredient, offers a wide range of health benefits; including protective effects for the liver, antioxidant, activity against harmful organisms, and more. [1] The next 8 facts about carvacrol are sure to make it a known name in your household. (more…)

If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. (more…)