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Skin Care

Dry skin brushing is a beauty and health practice that is quickly growing in popularity. The Internet abounds with blogs, articles, and videos dedicated to this topic, and each point of reference regards it as a simple way to support good health. While dry skin brushing won’t be the magic bullet for any ailment or health worry, it can be a great way to support skin health, circulation, and relaxation. (more…)

Just about all of us use some type of personal care product, but did you know that many of these items contain toxic compounds? Sometimes using a product simply to improve your appearance can do more harm than good. That’s why I want to go over these 6 crazy facts you might not know about your makeup. (more…)

Homer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world and readily available. We all know that olive oil is one of the healthiest vegetable oils, along with coconut oil. Not only can you consume this nutritious food and receive numerous benefits, you can also use it to boost the nutrient value of your beauty products. 4 Benefits of Olive Oil for […]

Many women and men see their hair as an important aspect of their physical appearance – a fact deeply reflected in hair dye’s continued popularity. People of all ages use hair dye to enhance their physical appearance and change the way they view themselves. While this isn't inherently a bad thing, the more we learn about chemical-based hair dyes, the more we realize that exposing our bodies to these toxins is counterproductive to living a healthy life. Here are 6 absolutely shocking facts about hair dyes that'll make you go […]

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Makeup is an essential beauty item for many women all over the world. While choosing to wear makeup may help enhance one's personal appearance and self-esteem, it also exposes the wearer to a range of health concerns. Research is beginning to reveal that some ingredients in beauty and personal care products may be linked to cancer and Alzheimer’s disease, sparking outrage among many professionals in the health and wellness communities. Fortunately, effective alternatives to chemically-produced makeup and beauty products are available to fight these growing health concerns. (more…)