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Goldthread, also known as coptis or canker root, is a genus of perennial herbs that have been part of Asian and North American traditional medicine for hundreds of years. The roots of the plant look like a tangled mass of gold thread, hence its name. Herbal goldthread is actually the powdered rhizome, or underground stem, of the goldthread plant. (more…)

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Himalayan salt has many great health benefits, especially when used with food. Using a Himalayan Salt Inhaler offers an easy, drug-free way to conveniently get many of the multiple benefits of salt-air therapy. This article will discuss Himalayan salt inhaler therapy and the health benefits associated with its use. What is Salt Therapy? Humans have been using salt for therapeutic uses for thousands of years. Anyone who has spent a day at the ocean knows that salt-filled air has something special about it. Hippocrates, the father of modern medicine, used […]

Oxygen is a colorless, odorless gas.[1] It is a chemical element and you can find it on the periodic table with the atomic number 8. Oxygen is the third most abundant element in the universe and makes up over 20% of the earth’s atmosphere.[2] In the human body, oxygen is the single most abundant element, making up 65% of body mass.[3] You're breathing oxygen nearly every second of every day and it's clearly very important. So, let's look at a few of the ways the human body uses oxygen. (more…)

As we enter into the cold months, many people will experience the effects of a cold or flu. Sore throats, muscle aches, stuffy noses, coughs, and fevers are just some of the common symptoms. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — natural or prescription — there are many natural home remedies that can help you feel better while you're toughing it out. (more…)