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Nutrition

Shmeat is meat created in a petri dish. It could also be called in vitro meat or test tube meat. This meat is lab created and does not come from a complete, living animal. There are a number of thoughts on the origin of the word ‘shmeat’. A generally accepted source states it comes from the combination of the words sheet and meat. Some critics use a less flattering combination of a four letter ‘s’ word and meat. Either way, it has introduced a new discussion regarding diet, natural foods, […]

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Jasmine sambac has been known for its abundant health benefits and medicinal uses for thousands of years. Although native to Southeast Asia, this flowering evergreen has been used by people around the world. The ancient Egyptians and Greeks used extracted jasmine oil in aromatherapy as a stimulant and aphrodisiac. Indian medicine used it to soothe slow-healing sores. The Chinese have even used it to flavor tea. (more…)

You can make your very own organic, natural hair products at home for a fraction of the cost of most product lines. It's easy to create organic shampoos, conditioners, and hair masks right in your kitchen. Completely natural, non-toxic hair products offer hydration, nutrition and stimulation to the scalp and hair. Here are some of my favorite tips for getting and keeping the best natural-looking healthy hair. I would love to hear all of your personal tips for healthy hair. 10 Ways to Have Healthy Natural Hair 1. Make an […]

Which of these two scenarios sounds more vibrant for the overall quality of life and health? The wind on your face, the sun on your skin, you talk with a local farmer about the size and taste of this year's harvest of peaches, as you pop a slice in your mouth. After tasting several different varieties, you choose your favorite one, walking away with a great memory of the farmer in your mind. Or... (more…)

A recently published study by researchers at the Ponce School of Medicine in Puerto Rico shows that dietary supplementation of calcium and other vitamins may significantly reduce the risk of women developing breast cancer. If the researchers are correct, this seemingly simple information could help save countless women from the potentially disfiguring and deadly disease. (more…)

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