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Smartweed, also known as Polygonum hydropiperoides, is a plant that grows in low, wet environments throughout North and South America. Smartweed possesses powerful nutritional properties that have been traditionally used for respiratory support, to relieve bloating, and for gastrointestinal distress. The recognized benefits of smartweed are not exclusive to herbal or traditional therapies, either. Recent studies have confirmed the numerous positives that natural healers have known about for years. (more…)

Your heart is the most important muscle in your body. If it's weak, you're weak. There are a few things you can do to provide your heart with what it needs to be at its best. The first is to get plenty of exercise. Your heart is a muscle, it needs to be worked. Second, avoid toxins that damage your cardiovascular system — don't smoke, avoid high-fat foods, and eliminate refined sugar. Here are ten foods you can add to your diet to increase your intake of vitamins, minerals, nutrients, […]

Warts can be more than just unsightly or annoying growths that appear on the feet, hands, or elsewhere on the body. They can become very painful, spread to other areas on the body, and, in the case of a plantar wart outbreak, even inhibit your ability to walk. One of the most effective remedies that has been used by natural health practitioners to combat the growth and development of warts is organic oregano oil. (more…)

Deep in the jungles of Africa, the bark of the borututu tree (Cochlospermum angolensis) holds many treasures. A tea made from this interesting substance has traditionally been used to manage ailments related to liver function, indigestion, and fatigue. Indeed, borututu bark tea as a broad spectrum tonic is an old world tradition. A natural and powerful broad spectrum cleansing agent, traditional African medicine favors borututu for the management of concerns of the liver and gallbladder. (more…)