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Nutrition

Deep in the jungles of Africa, the bark of the borututu tree (Cochlospermum angolensis) holds many treasures. A tea made from this interesting substance has traditionally been used to manage ailments related to liver function, indigestion, and fatigue. Indeed, borututu bark tea as a broad spectrum tonic is an old world tradition. A natural and powerful broad spectrum cleansing agent, traditional African medicine favors borututu for the management of concerns of the liver and gallbladder. (more…)

If you're trying to lose weight (and even if you're not), it's imperative your diet is in check. That means lots of fresh, organic fruits and vegetables are a must and making smoothies can be a great way to ingest them. (more…)

Technically speaking, human beings do not need to consume any meat or dairy products to live long, healthy lives. At face value, some people may view a vegan diet as a restrictive diet but in all actuality, a vegan diet can absolutely include many foods that can supply you with every vital mineral and organic compound you need... if you consciously plan your diet with fueling, detoxing, and cleansing your body in mind. (more…)

Camu camu, or Myrciaria dubia, is a fruit tree native to the Amazonian rain forest. It grows as a small shrub alongside the river and produces berries that resemble cherries. Like many other Amazonian fruits, camu camu has earned quite a bit of interest due to its active compounds, phytochemicals, and amino acids. (more…)