Brahmi, or Bacopa monnieri, is a therapeutic plant used in Ayurveda for many purposes. Modern research has even begun to evaluate Brahmi's role against several neurological diseases, including Alzheimer’s disease, epilepsy, and schizophrenia. Although we need to be clear that Brahmi isn't a cure or treatment for any of these health issues, supplementation with the herb has been evaluated and the results are interesting discussion nonetheless. (more…)
I’ve been talking a lot about Polycystic Ovary Syndrome, and I even discussed 7 signs of PCOS in a recent post. Many of you are probably wondering if there are ways to approach PCOS using natural methods. While there are more natural approaches to PCOS than I’ve listed here, here are a few of the most important. (more…)
Considering that 18% of persons with ulcerative colitis suffer from an active form of the disease, and 30% of those patients need a colostomy within 10 years of diagnosis, it's no surprise that treatment can be quite challenging. [1] Factors such as the timing of identification, environmental elements influencing the colon, and side effects have lead researchers and doctors to look beyond the standard protocols to alternative approaches. Let's take a look at five ways currently being used to manage this unfortunate concern. (more…)
Many women and men see their hair as an important aspect of their physical appearance – a fact deeply reflected in hair dye’s continued popularity. People of all ages use hair dye to enhance their physical appearance and change the way they view themselves. While this isn't inherently a bad thing, the more we learn about chemical-based hair dyes, the more we realize that exposing our bodies to these toxins is counterproductive to living a healthy life. Here are 6 absolutely shocking facts about hair dyes that'll make you go […]
Makeup is an essential beauty item for many women all over the world. While choosing to wear makeup may help enhance one's personal appearance and self-esteem, it also exposes the wearer to a range of health concerns. Research is beginning to reveal that some ingredients in beauty and personal care products may be linked to cancer and Alzheimer’s disease, sparking outrage among many professionals in the health and wellness communities. Fortunately, effective alternatives to chemically-produced makeup and beauty products are available to fight these growing health concerns. (more…)
