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Mental Wellness

Lead is a naturally occurring metal but its natural status doesn't mean it's healthy. In fact, lead is extremely toxic to humans and affects the liver, kidneys, reproductive system, and nervous system. [1] Lead exposure can happen quietly and causes permanent health issues, especially to the brain. (more…)

Organic blue-green algae is one of the most nutrient-dense foods on the planet. Two varieties, spirulina and Aphanizomenon flos-aquae, are the most consumed forms of blue-green algae; which has superfood status due to high concentrations of proteins, vitamins and nutrients.[1] (more…)

Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In the past, it was an extremely valuable ingredient in many types of throat remedies. In particular though, due to its usefulness in promoting circulation, it is believed to be valuable in relieving hemorrhoid symptoms. (more…)

Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who are. Migraines are considered a neurological syndrome that, alongside the painful headaches, are often accompanied by vomiting, nausea and sensitivity to light. (more…)

Barium is a natural, silvery-white earth metal. Highly reactive with air, barium is not found naturally in pure forms but as a component of ores. When barium is combined with other elements to form barium compounds, it has many applications. Barium carbonate is used as a rat poison, low amounts of barium sulfate may be ingested prior to receiving an x-ray to provide better imaging, and industries such as mining, refining, glass, and coal also utilize barium. Barium exposure, however, can cause serious health concerns. (more…)