Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery
Our NEW Elderberry & Echinacea supplement is here — Shop Now!
Free Shipping and Free Returns*
Get to know Dr. Group

Mental Wellness

Tourmaline gemstone is a semi-precious mineral similar to granite. With colors ranging from magenta to teal-blue, meadow-green to vibrant yellow, and even black, tourmaline gets its name from the Singhalese phrase "tura mali," which means, "stone mixed with vibrant colors." It's believed that no two tourmaline stones have the exact same color and it's historically revered as a "magic" stone that is capable of protecting whoever wore it. Although it might be a stretch to say tourmaline has supernatural powers, it does have the uncommon and very special ability to […]

Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. Folate is important because it plays a role in DNA synthesis and repair. It encourages cell and tissue growth. In fact, these benefits barely scratch the surface and its effects are far reaching. That bring us to nine incredible health benefits of folate. (more…)

The rate of mental disorder diagnoses has grown exponentially in recent years, as has antidepressant use. People of all ages are being prescribed mind-altering drugs to battle depression, despite evidence suggesting they do more harm than good and sometimes don't work at all. [1] [2] The massive use has also contributed to antidepressants being found in the public water supply. You could be one of the millions of people who are ingesting these chemical drugs and don't even know it. Now, new evidence is even linking antidepressants to birth defects. […]

Comments Off on Is There a Link Between Antidepressants and Birth Defects?

From Finland, to the United States, to Russia, and Japan, sauna bathing has gained considerable popularity. The heat in a sauna, often around 180-200 degrees Fahrenheit, envelopes the body, causing sweat production to increase. Many sauna bathers will tell you it produces the ultimate “clean” feeling. Others will tell you it enhances their well being. And others will swear it’s their secret to health. While anecdotal testimonies do have some merit, many folks are interested in what the structured research says about sauna bathing, so let’s take a look. (more…)