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Kidney and Urinary

If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have a UTI. In addition to traditional treatments, many UTI home remedies — like taking probiotics, drinking plenty of water, and drinking cranberry juice — may help. Better yet, these home remedies may prevent you from getting UTIs in the first place! UTIs are one of the most common health complaints, responsible for […]

Comments Off on Top 8 Home Remedies for UTI Relief & What You Need to Avoid

"Peeing in a cup" is often one of the first tests your healthcare provider gives you, and it has long been a helpful diagnostic tool.[1] Sometimes just looking in the toilet can tell you a lot! People use the Bristol poop scale to diagnose issues with digestion, among other things, but you can also analyze your urine color to gain insight into your health — especially your level of hydration. Urine carries metabolic waste out of your system. It typically contains nitrogenous (nitrogen-based) compounds and gets filtered through the kidneys. […]

Comments Off on Wait, My Urine Color Means WHAT? 7 Colors Explained

Ask anyone who has had a kidney stone, and they'll tell you that it's one of the most unpleasant experiences they have ever had! Different types of kidney stones exist, but the most common is a calcium oxalate stone.[1] In some people, calcium oxalate accumulates in their body and forms stones that must be eliminated through the urinary tract or in stool. In the United States, kidney stones affect one in 11 people, with higher rates among men, and overweight men and women.[2] If you tend to develop kidney stones, […]

Comments Off on Low-Oxalate Diet: One Way to Keep Away Kidney Stones

Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a healthy blood pressure. With all this work to do and with so many chemicals in our environment, it’s not surprising that one in three Americans is at risk of developing kidney disease in their lifetime or that 10 percent of Americans will develop painful kidney stones. Supporting your kidneys with […]

Comments Off on Kidney Cleanse Diet: A Step-by-Step Guide

p>Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may encourage healthy function of the heart, lungs, kidneys, and liver. It also supports normal cholesterol and blood pressure and encourages a healthy response to psychological stress. Because of its many qualities, astragalus root is frequently used to enhance the efficacy of other nutritional therapies.[1] (more…)