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Herbs

As men age, they can begin to experience a slow down in testosterone production and the bodily functions it's related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It's time to bring the concern to light and discuss honest solutions which can include the use of various herbal therapies. One herb in particular, withania somnifera, better known as Ashwagandha, has been used for thousands of years as an aphrodisiac, as an enhancer of cognitive function, to relieve stress, […]

Many older guys think that prostate issues just come with the territory as they age. It's looked at one of those things that "just happens" and as common as prostate concerns among aging men are, it's no wonder many have just accepted it as their fate. This doesn't necessarily have to be the case. There are a few herbs, including saw palmetto and stinging nettle, that are known to support prostate health. Additionally, research has shown that milk thistle possesses potent flavonoids that promote prostate health and hormone balance in […]

Urtica dioica, or Stinging Nettle, is probably one of the world's most popular herbal remedies. Health practitioners use it commonly for its potency against harmful organisms, redness, and swelling; as well as its immune modulating action. It has also been used to support balanced blood sugar and normal cholesterol levels. [1] The benefits don't stop there. For men, in particular, stinging nettle provides support for the prostate and lower urinary tract. (more…)

Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In the past, it was an extremely valuable ingredient in many types of throat remedies. In particular though, due to its usefulness in promoting circulation, it is believed to be valuable in relieving hemorrhoid symptoms. (more…)

Jasmine sambac has been known for its abundant health benefits and medicinal uses for thousands of years. Although native to Southeast Asia, this flowering evergreen has been used by people around the world. The ancient Egyptians and Greeks used extracted jasmine oil in aromatherapy as a stimulant and aphrodisiac. Indian medicine used it to soothe slow-healing sores. The Chinese have even used it to flavor tea. (more…)