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Healthy Home

In my previous blog post, Going Green Inside Your Home, we've seen what we can do inside the house to make a difference on the environment — from saving water to recycling to reducing electricity use. Now let's see what we can do on the outside. (more…)

As much as we look after our insides, we also have to take care of the insides of our homes. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When the indoor environment where we live becomes toxic, it's only a matter of time before these sick buildings impact our well-being. (more…)

The holiday season is here! If you're like most people, you probably waited until the last minute to buy that perfect gift for your loved ones. Below is a few of my favorite "Green Living" Books that I believe will make great Christmas gifts. Best Green Living Books 1. Green Lighting Written By: Brian Clark Howard, Bill Brinsky & Seth Leitman This is a must-have book for anybody looking to upgrade the lights around their home or work. Whether you want to switch to LED's, CFL's or make the switch […]

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Extremely bothersome, there is a direct correlation between the foods we put in the body and the experience of acid reflux. When we eat alot of highly acidic foods, our body starts to become accustomed to this diet. In turn, our stomaches cannot sufficiently process the acid, and this burning liquid moves back up into the throat. (more…)