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Do you feel like your immune and respiratory system needs some extra love? Well, look no further than the flavonoid quercetin. Quercetin is a naturally occurring antioxidant commonly found in fruits and vegetables, including dark berries, grapes, and dark leafy greens! Green tea and red wine are also known to have notable amounts of quercetin.This potent antioxidant not only boosts your immune system and supports respiratory health, but it can help with your body's natural response to allergens, histamines, and inflammation. Let's dive into the top six quercetin benefits that […]

Your kidneys provide a vital service to your body — they filter waste from your blood and send it to your bladder. They also regulate blood pressure, manage water reabsorption, control the acidity in the body, and balance electrolyte levels. Considering their importance, eating a diet to promote kidney health could be one of the best things you can do. The following seven foods will support your kidneys and make their job easier. (more…)

Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon health conditions. In some cases, this is absolutely correct. Many herbs are healthful to the body. (more…)

A few weeks back, I posted about a video of mine that is on NaturalNews.tv. Well, here's a quick update. I now have five videos on NaturalNews.tv, including this one below about the benefits of doing a liver cleanse. This video below is my second video for Natural News TV. In the video, we discuss the functions of the liver, as well as the benefits associated with doing a liver cleanse. Learn more about these health benefits below.

Symptoms of liver toxicity are not always easy to pinpoint. Many conditions associated with an overloaded liver are concerns that can arise from a number of causes. Although some conditions, such as fatigue or irritability are often just part of life, and not necessarily the result of liver deficiencies, ignoring pervasive health conditions is never advised. (more…)