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Bismuth is a naturally occurring metal used to manufacture solder, fishing anchors, shotgun pellets, and more. Many cosmetics and pharmaceuticals also contain bismuth in various forms. Bismuth subsalicylate is an active ingredient in many popular, over-the-counter upset stomach remedies. Bismuth oxychloride is used in cosmetics. Bismuth subgallate is an active ingredient in products used to address flatulence odor. Although bismuth exposure is common, that does not mean it’s completely harmless. (more…)

Bad breath can negatively impact your life, as well as those around you. It can isolate and make you feel self-conscious, and that's assuming you’re even aware of it! Friends and colleagues may keep their distance if your bad breath is a chronic concern and you may never even realize how much it impacts your relationships and opportunities. [1] However, knowledge is power. Being armed with the following 10 facts about bad breath is one step closer to never falling prey to bad breath, and living a more rich and […]

Adequate energy is directly related to adequate nutrition and rest. If your energy levels are low, don't reach for an energy drink. The best approach is to start with your diet. Some of the most basic and readily available foods provide nutrients that are full of high-quality, sustainable energy. Some of these foods can give an immediate energy surge while others bestow a sustained, long-term energy increase. In addition to energy, the following seven foods offer incredible health benefits! (more…)

Research conducted by the University of Boston and the Harvard School of Public Health points towards the popular industrial surfactant, Perfluorooctanoic acid (PFOA), or C8, as yet another possible cause of Attention Deficit Hyperactivity Disorder in children. Analysts believe that for every 1 part per billion of PFOA found in a child’s blood serum, there is a 12 percent increase in the likelihood of that child exhibiting the classic symptoms of ADHD. [1] (more…)

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As men age, they can begin to experience a slow down in testosterone production and the bodily functions it's related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It's time to bring the concern to light and discuss honest solutions which can include the use of various herbal therapies. One herb in particular, withania somnifera, better known as Ashwagandha, has been used for thousands of years as an aphrodisiac, as an enhancer of cognitive function, to relieve stress, […]