Mind and Body

Hair Care

7 Health Benefits of Lavender Oil

By Dr. Edward Group, DC
Published Jan 15, 2016

Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe, and Australia. A major reason for its popularity is that the oil from this plant boasts many health-supporting properties. [1] 7 Lavender Oil Benefits Let’s take a closer look at seven health benefits of lavender oil. 1. Helps Alleviate Anxiety Lavender has traditionally been used as a remedy for relieving […]

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The Benefits of Organic Shampoo and Conditioners

By Dr. Edward Group, DC
Published Jan 12, 2016

Using cosmetics that contain harmful chemicals can lead to dire health consequences down the road. If you're trying to live a clean, green life it only makes sense to seek out non-toxic, all-natural options. Choosing organic shampoo and conditioner products is one of the best places to start. They're easy to find and usually only marginally more expensive than traditional brands. If you've used cheap shampoo or conditioner and your hair or scalp could use reviving, organic alternatives can help. (more…)

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4 Things That Cause Hair Loss

By Dr. Edward Group, DC
Updated Oct 26, 2015

Genetics is a major factor in hair loss, but it's not the only factor. [1] [2] Just what can you do to promote healthy hair? While there is no research to suggest that you can reverse hair loss, you may be able to prevent the progression. (more…)

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The Benefits of Organic Shampoo

By Dr. Edward Group, DC
Updated Jun 8, 2015

Shampoo seems like a harmless enough item but in reality, many shampoos contain dangerous chemicals that can be absorbed by your body. Parabens and sulfates are both commonly found in shampoo and interfere with the endocrine system. [1] With this reality staring us right in the face, it only makes sense to seek out healthier, all-natural options. Shampoo Ingredients to Avoid Shopping for shampoo and conditioner is like shopping for food – read the labels! Here's a few specific ingredients you need to look out for: Sodium Lauryl Sulfates: Known […]

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Can Iodine Help With Hair Loss?

By Dr. Edward Group, DC
Updated Feb 25, 2015

It is clear that the micronutrient iodine is a key essential element for the normal growth and development in all of the body's organ and tissue systems. Iodine, plus iron, magnesium, and zinc, are often considered the best "hair growth minerals" you can take. If you are currently experiencing hair loss, it may be a good idea to supplement with these, as thinning tresses is one of the most common signs of a mineral deficiency, particularly iodine. (more…)

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