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Gut and Digestive Health

Amylase is one of the primary starch-digesting enzymes secreted in the body. This enzyme is somewhat unusual in that it is produced not only by the pancreas but also in the mouth as a component of saliva. In the oral cavity, as food is chewed and mixes with saliva, amylase begins the enzymatic digestion of dietary starch and glycogen (carbohydrates) into smaller molecules and ultimately glucose and maltose. (more…)

The colon is also called the large intestine. It doesn't digest food. It's the part of the digestive system responsible for processing waste out of the body. Waste material travels along the four parts of the large intestine where it is converted into solid material. A healthy colon means a better quality of life. (more…)

Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn't reach for a box of any over-the-counter remedy. Instead, I juiced a fair amount of ginger and lemon and added it to a tea. I was very satisfied with the relief I felt. My experience was nothing new; ginger, or ginger root, has been cultivated and used therapeutically for thousands of years. (more…)

You already know that peppers add great taste to your favorite dishes. You might not know what superior healing agents organic peppers can be and how much they can promote your health. I'd like to tell you just how much delicious organic hot peppers can do for you. Plant compounds called capsaicinoids create the heat in peppers when it touches your mucous membranes. (more…)

Gluten intolerance occurs when the body, specifically the digestive tract, responds to the presence of gluten in food. The response can range from mild discomfort to serious medical complications. Awareness is continuing to rise regarding the concerns caused by gluten, even for people who do not suffer from a gluten allergy. (more…)