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Green Living

Many readers have expressed interest in creating their own organic garden in their own backyard. As a result, I wanted to share a few tips for starting a backyard garden that is organic, sustainable, and earth-friendly. (more…)

Every April 22, millions of people in nearly 200 countries celebrate Earth Day, and I’m one of them. Originating in 1970, Earth Day is an opportunity for all of us to reflect on how we can make our Earth a better place. It’s a time to be mindful of your impact on the Earth and challenge yourself to adopt new, environmentally friendly habits that conserve resources, save money, and encourage healthy living all-around. In fact, with wonderful benefits like those, doesn’t it make sense to live every day like it’s […]

To enrich something means to make it richer by adding good things to it. If you add some organic apple cider vinegar to your water, you've enriched it with enzymes and B vitamins. Enriched white flour must have lots of good things added to it, so it's good for you. Right? Not quite. (more…)

We live in a world where the products that we use on a daily basis are actually laden with some of the most toxic chemicals on the planet. Studies are now showing that continuous exposure to toxic chemicals in personal hygiene products, such as antiperspirants, may be related to allergic reactions, Alzheimer's, and even breast cancer in women [1]. This may come as no surprise considering the fact that most deodorants are made up of aluminum chlorohydrate, as well as up to 20 other toxic chemicals. (more…)

Microwave ovens have been the norm in US households for almost 50 years. If you’re under 40, you’re more likely to have grown up with a microwave than without a microwave. Ever since they were first introduced, microwaves have been a source of controversy. While manufacturers and retailers maintain that microwaves are completely safe, many people still want to know: are microwaves dangerous? (more…)