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Green Living

There are many sources of stress in life, some overt, some less obvious. One type of stress that doesn't get a lot of attention but has a big effect on our health is the stress associated with our environment. Some environments are very low stress – like getting out in nature. Other environments, like a loud, noisy industrial factory, wear on us much differently. If you're trying to live a healthy life, you need to consider all the inputs, including how your environment affects you. Here, we’ll take a look […]

“The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help. This article is full of health tips, trends and natural health wellness information. I’ll explain how your daily lifestyle choices can create optimal health – or take away from it. These include making positive decisions about how and what you eat, your physical fitness habits, and the products you buy […]

If eating healthy and nutritious food is important to you, then you need to know exactly how to tell the difference between organically grown and conventionally grown produce. One way is by knowing how to read PLU, or price look-up, codes. These codes are printed on the tiny stickers you’ll find stuck to apples, bananas, and other types of produce and are identifying numbers that provide information about produce. Deciphering PLU codes is an easy way to tell if food is organically grown or conventionally grown.[1] (more…)

Global Healing Center planted a seed in the world of natural health in 1998, and I’m happy to say that it’s been growing steadily ever since. I wanted to provide natural wellness products, information about health and the human body, and encouragement towards a healthier life path. Our belief in cleansing, detoxing, and supplying the body with natural and organic foods and supplements is the foundation of this organization. (more…)

The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated before, don’t be intimidated. Follow the 10 easy steps below, and you will become a meditation expert in no time! (more…)