Digestive Issues Articles - Page 4 of 24

My Remarkable Colon Cleanse Experience: a 7 Day Journal

By The Global Healing Team
Updated May 12, 2021

Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not everything eaten on Wendee’s cleanse experience is approved or endorsed by Dr. Group, but this was her experience trying to follow the recommended diet and protocol as closely as possible. Wendee’s Story I have a milestone birthday coming up in July, and I want to get in great shape by then. I’m […]

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Here Are 7 Reasons To Try a Cleanse

By Dr. Edward Group, DC
Updated Aug 14, 2020

Do you often get tired or feel like you have "brain fog"? Do you have skin blemishes you can’t seem to get rid of? Or maybe you just feel bloated or constipated now and then?When you eat sugar, gluten, meat, dairy, and other foods that aren’t good for you, your body lets you know with bloating, constipation, bad skin, or other issues. But food isn’t the only issue. From the minute you open your eyes in the morning to get ready for work, our modern world is awash in toxic […]

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3 Ways Sugar & Artificial Sweeteners Affect Gut Health

By Dr. Edward Group, DC
Updated Aug 3, 2020

Right now, your gut is swimming with bacteria — good and bad. Maintaining a good balance between the two is key to helping you stay healthy. One of the ways to support that is to give your gut flora supportive food, not detrimental. Sugar and artificial sweeteners can affect your gut health in some not-so-friendly ways. You probably have heard about the artificial sweeteners aspartame, saccharin, and sucralose — three of the biggest offenders — but can also add sugar to that list. (more…)

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Bacteriophages: A Novel Concept in Probiotics!

By Dr. Edward Group, DC
Published Jul 27, 2020

By now, most people know that probiotic supplements give your gut a boost of good bacteria and provide many health benefits. But experts have identified an exciting new ingredient that can take gut health to the next level — bacteriophages. Pioneering companies like Global Healing are using the cutting-edge science of these unique organisms to supercharge their probiotic formulas. They are tiny organisms that make your probiotic stronger and more effective. One of the most exciting uses for bacteriophages has to do with gut health.[1, 2] They boost the good […]

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Birch Polypore: A Mushroom for Immunity, Gut Health & More

By Dr. Edward Group, DC
Published Jun 10, 2020

In 1991, scientists discovered a 5,300-year-old mummy named Ӧtzi the Iceman in the Italian Alps. Amazingly, some of Ӧtzi’s possessions were preserved along with him, including a leather pouch with supplies for his mountain journey. What was in the pouch? Tools, weapons, and pieces of a birch polypore mushroom.[1, 2] Why has this mushroom withstood more than five millennia of use? Far from just a tasty ingredient in your favorite recipe, edible fungi like the birch polypore mushroom offer a wide variety of health benefits — from immune system-boosting to […]

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